Fit like Loki | Tom Hiddleston Workout Review | Training Montage Shirtless | Sports Massage NYC

Fit like Loki | Tom Hiddleston Workout Review | Training Montage Shirtless | Sports Massage NYC | Elite Healers Sports Massage NYCShow more

Were you excited for the first season of the Loki series just concluded earlier this July? In that first episode we got a look at Loki without his usual Asgardian clothes on as he was being processed by the Time Variance Authority. After Adam first watched this scene he realized that Tom Hiddleston works out and stays fairly fit.

So he did a little bit of research and realized that Tom Hiddleston does stay in shape and perhaps even does martial arts or parkour training. Watch the episode to see what Adam found out and how he can take what he learned and shows you how to stay fit like Tom Hiddleston and workout to look like a Loki.

The only thing we can't help you with is finding the right costume. For that try Rubies or one of the other retail costume designers you can find. However we can help you learn what Tom knows to workout and look like a shirtless Loki.

Fit Loki explained for you in this episode, just in case his fitness caught you off guard too.

Watch this video and let Adam Cardona teach you how to look like a shirtless Loki variant or help someone look like a Loki variant. We hope you enjoy this Tom Hiddleston workout review.

This is the Loki fitness review filled with GLORIOUS PURPOSE!!!

~~~Timestamps~~~

hh:mm:ss
00:00:00 Start
00:00:16 Glorious Purpose!!! Tom Hiddleston's workout review
00:01:01 Spoiler Warning for the Loki series & more
00:01:24 Stay tuned for the Loki montage
00:01:41 Don't judge a Loki by its clothing
00:02:32 What does tom have to do to get ready for filming
00:03:13 Average guy advice
00:03:26 Tom's fitness training evolved
00:03:42 Types of training
00:04:30 Muscle fiber types
00:05:00 Basic level of fitness needed
00:05:24 Tom hitting a plateau
00:05:43 Working out is a lifetime commitment
00:06:03 Chris Hemsworth
00:06:21 MATH TIME!!!
00:07:01 Periodization
00:07:32 When to change up the training
00:07:53 Tom's training mods for Kong
00:08:20 Build up your base
00:09:28 Warm up before training
00:09:50 Stretch after workouts
00:10:01 Consistent massage therapy
00:10:24 Massage to help prevent injury
00:11:11 Tom trainings steps up
00:11:31 Requests for future reviews?
00:11:59 Thank you
00:12:18 Loki Fighting Montage
00:13:47 Outro

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