How Tom Hiddleston Trained for Loki: Fitness Secrets Revealed

How Tom Hiddleston trained for Loki involved brutal endurance workouts with Royal Marines and Navy SEALs to achieve a lean, god-like physique. This video breaks down his training, from combat sequences to avoiding plateaus, plus recovery tips like massage therapy. Explore our fitness playlist for more superhero workouts! Subscribe for more

This is the Loki fitness review filled with GLORIOUS PURPOSE!!!

~~~Timestamps~~~

hh:mm:ss
00:00:00 Start
00:00:16 Glorious Purpose!!! Tom Hiddleston's workout review
00:01:01 Spoiler Warning for the Loki series & more
00:01:24 Stay tuned for the Loki montage
00:01:41 Don't judge a Loki by its clothing
00:02:32 What does tom have to do to get ready for filming
00:03:13 Average guy advice
00:03:26 Tom's fitness training evolved
00:03:42 Types of training
00:04:30 Muscle fiber types
00:05:00 Basic level of fitness needed
00:05:24 Tom hitting a plateau
00:05:43 Working out is a lifetime commitment
00:06:03 Chris Hemsworth
00:06:21 MATH TIME!!!
00:07:01 Periodization
00:07:32 When to change up the training
00:07:53 Tom's training mods for Kong
00:08:20 Build up your base
00:09:28 Warm up before training
00:09:50 Stretch after workouts
00:10:01 Consistent massage therapy
00:10:24 Massage to help prevent injury
00:11:11 Tom trainings steps up
00:11:31 Requests for future reviews?
00:11:59 Thank you
00:12:18 Loki Fighting Montage
00:13:47 Outro

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