How to Make Pickled Asparagus

I want to show you how to make pickled asparagus today. This is easy and a real treat. If you like pickled foods you will love this recipe. Asparagus is very good for your body. Check out the benefits below 👇

Benefits Asparagus
Loaded in antioxidants
Contains Vitamin E
Contains Vitamin C
Lowers blood pressure
Anti-inflammatory
Anti-viral
Anti-cancerImproves digestive health
Excellent source of folate
Low in calories

Benefits Dill
Prevents diarrhea
Aids indigestion
Reduces menstrual cramps
Helps manage diabetes
Anti-inflammatory
Loaded in antioxidants
Reduces risk of heart disease
Reduces risk of stroke
Reduces cholesterol
Contains Vitamin A
Contains Vitamin C
Has calcium
Promotes bone health

Recipe -
1 bunch asparagus — trimmed and cut to fit into the jar you are using*
2 thin slices lemon
1 garlic clove — peeled
1 sprig of dill — well washed
1 tsp black peppercorns
1 bay leaf
1 1/2 cups white vinegar
1 cup water
2 tablespoons salt
3/4 teaspoon sugar

Place the asparagus, lemon, garlic, dill, peppercorns and bay leaf in a jar.

Place the vinegar, water, salt and sugar in a small pot. Heat and stir constantly — until the sugar and salt are dissolved.

Pour the hot liquid on the asparagus. Cool down completely, cover and refrigerate overnight.

Enjoy the following day. These will last in the fridge for about one month.

*use the trimmed parts for making soup or stir fry

Music courtesy of YouTube - Believe by NEFEX