The Top 5 Reason You Have Back Pain
The Top 5 Reason You Have Back Pain - Dr. J Live Q & A
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Recommended products -
Joov: https://justinhealth.com/red-light
Neubie: https://neu.fit
Enzyme Synergy: https://justinhealth.com/products/enzyme-synergy
TruKeto Collagen: https://justinhealth.com/products/truketo-collagen
TRUCOLLAGEN: https://justinhealth.com/products/trucollagen
0:00 - Introduction
0:45 - Nutrition Component
5:13 - Posture Component
9:50 - Natural Anti-inflammatory Support
15:17 - Q&A
Back pain may manifest from a muscle aching to a shooting, burning, or stabbing sensation. In addition, the pain may radiate down your leg or worsen with twisting, lifting, bending, standing, or walking.
In this video, Dr. J talks about contributing to back pain, including nutritional components, posture, and exercise. An anti-inflammatory diet rich in vegetables, fruits, protein such as fish and chicken, and healthy fats such as olive oil and nuts— may help tamp down inflammation in the body that can worsen chronic pain, including back pain. He also added that anytime you stoop or slouch, your back ligaments and muscles strain to keep you balanced, leading to stress and pressure on the back.
So, basic movements or exercises are necessary to maintain good mobilization and length of the muscles.
=====================================
Gluten Video Series: http://www.justinhealth.com/gluten-video-series
Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance
Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
=====================================
***Click below to SUBSCRIBE for more Videos
http://www.youtube.com/subscription_center?add_user=justinhealth
=====================================
Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/
Visit us at: http://www.JustInHealth.com
Facebook: http://www.facebook.com/justinhealthwellnessclinic
Twitter: http://www.twitter.com/just_in_health
Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/
-
1:18:14
Steven Crowder
6 hours agoDonald Trump’s Dark MAGA Nazi Rally & Exclusive Georgia Election Footage
417K725 -
2:29:22
Benny Johnson
5 hours agoI Was in The FRONT Row of Trump's Historic Madison Square Garden Rally | This Is The TRUTH...🇺🇸
116K173 -
1:21:56
Caleb Hammer
16 hours agoGold Digger Exploits Beta Husband | Financial Audit
59.3K9 -
2:03:42
LFA TV
9 hours agoTHE HOME STRETCH! | LIVE FROM AMERICA 10.28.24 11am EST
108K37 -
1:19:06
Graham Allen
8 hours agoTrump Holds HISTORIC MSG Rally! + Breaks The Internet On Joe Rogan!
146K198 -
1:42:36
Jeff Ahern
7 hours ago $20.02 earnedMonday Madness With Jeff Ahern
80.2K8 -
2:59:15
Wendy Bell Radio
12 hours agoThe Real Big Tent Party
113K98 -
1:17:41
Game On!
15 hours ago $9.02 earnedNFL National Tight End Day Delivered!
93.2K2 -
2:09:10
AP4Liberty
8 hours ago $29.03 earnedTrump's Joe Rogan Interview Trumped By Madison Square Garden Event
75.9K9 -
45:49
The Osbournes
18 days ago $8.40 earnedTHE BASEMENT TAPES: FULL EPISODE ONE Season One - The Osbournes MTV Series
61.8K10