WHY CAROB OVER CHOCOLATE??! - Choose Consciously, Eat Healthier
Welcome back friends 😊
What's Carob? 🤔
And why carob over chocolate?
It's time to comprehend which food is best for our BODY and SOUL! 😇
So no recipe today, instead let's see together the BENEFITS and DANGER of eating carob and/or chocolate!
We have been used to consume chocolate products since little, but there is also carob! This looks a lot like chocolate, but it has a sweet and unique taste! 😋😋
Also, I am in the process of making my own carob spreadable cream (vegan and sugar free)! I'lll notify you when it will be OUT! !!!!!!!!STAY TUNED!!!!!!!!!
SUPPORT ME ON PATREON: https://www.patreon.com/cookingasmeditation
--------- Video content ---------
00:00 - Intro
01:14 - What is carob
02:27 - Carob health benefits
04:26 - Carob side effects
04:46 - Background of Cocoa
05:46 - History of cocoa
06:44 - Cocoa health beenfits
07:45 - Cocoa side effects
09:02 - WHY CAROB OVER CHOCOLATE?
10:17 - YOUR TURN
Hope you'll enjoy watching and hope this video will help you gaining more knowledge about foods we consume daily.
As always, don’t forget to let me know in the comments whether you tried and liked carob and which one you prefer the most. 😋
Lots of love and see you soon Xx
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