Premium Only Content

BEST 10 ABS EXERCISES HOME WORKOUT | Home Workout #shorts
BEST 10 ABS EXERCISES HOME WORKOUT | Home Workout #shorts
#ABS_EXERCISE #workout #SIXPACK_WORKOUT
BEST 10 ABS EXERCISES HOME WORUT
EXERCISE STEPS
EXERCISE 1 :- Reverse Crunch Lifts 4
Sets 10-12 Reps
EXERCISE 2 :- Week rollout 2 ×10-12
EXERCISE 3:- Seated Reverse Crunch 4
Sets 10-12 Reps
EXERCISE 4 :- side plank crunch 4x 14-16
EXERCISE 5 :- Bicycle Twisting Crunch
4 ×16-18
EXERCISE 6 :- Plank... Hold 40 To Go sec
EXERCISE 7 :- Heal taps 3× 14-16
EXERCISE 8:- seat ups 3×14-16
EXERCISE 9 :- Side plank hold..... 40 To Go Sec
EXERCISE 10:- Russian Twist 5×12-14
Visit my website where you will get to know about weightloss loss products which will help you in your weightloss journey.
•
LIKE 🖤 SAVE 📌 SHARE 👫🏻 CRUSH
.
.
Check out 👇👇👇👇👇
https://linktr.ee/Sirsk103
Check out other link's 👇👇👇
https://linktr.ee/Animaltopic103
The channel is an educational purpose for bodybuilding and fitness.Our YouTube videos help you to build body and stay fit. with our YouTube workout videos , you can learn how professional exercises are done. our mission is to provide you the most effective and comprehensive Exercise demos and informative workout and fitness videos
Like, Share and Subscribe our Channel to inspire me to make more informational videos
-
LIVE
Steven Crowder
3 hours ago🔴 Grading Donald Trump's First 6 Months: Epic Success or Massive Failure?
21,604 watching -
55:22
The Rubin Report
2 hours agoTsunami Evacuation Creates Massive Oprah Winfrey Controversy
20.8K7 -
LIVE
The Mel K Show
1 hour agoMORNINGS WITH MEL K - Signal to Noise: Parasitic Global Governance Agenda 2030 Undeterred & UnAmerican 7-30-25
713 watching -
LIVE
LFA TV
16 hours agoLFA TV ALL DAY STREAM - WEDNESDAY 7/30/25
4,759 watching -
LIVE
The Shannon Joy Show
2 hours ago🔥🔥The Roots Of Technocracy EXPOSED. Dark Enlightenment & The Game B Techno-Beast. Top Experts Patrick Wood, Courtenay Turner & Joe Allen LIVE & Exclusive! 🔥🔥
205 watching -
LIVE
Grant Stinchfield
1 hour agoLawyers, Lies & Deleted Tweets: The Russia Hoax House of Cards Is Collapsing
129 watching -
21:51
Tudor Dixon
2 hours agoMarsha Blackburn on Ending DEI & Fighting Political Indoctrination | The Tudor Dixon Podcast
6.94K1 -
DVR
Bannons War Room
5 months agoWarRoom Live
30.5M7.47K -
Benny Johnson
2 hours agoD-DAY: BOMBSHELL Release Expected TODAY That Will Change EVERYTHING, Trump Posts Hillary Behind Bars
62.6K59 -
LIVE
JuicyJohns
4 hours ago $2.20 earned🟢#1 REBIRTH PLAYER 10.2+ KD🟢$500 GIVEAWAY
82 watching