2 years ago

ASMR 💕 Ultra Relaxing Bedtime Yoga | Gentle Stretches, Whispering ⚡ Extra Tingles
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Join Courtney & Corrina in this ASMR Bedtime stretch, Yoga Ultra Relaxing.
Featuring cute & comfy wardrobe by Lunya: https://www.lunya.co/

Featuring ASMRtist Corrina Rachel: https://www.instagram.com/corrinarachel
Model: Courtney Lynn: https://www.instagram.com/courtneylynngarcia/

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ASMR or Autonomous sensory meridian response is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus referred to as triggers which are often particular sounds. People subjectively report #ASMR helping them to #sleep better, fall asleep more quickly, reduce anxiety, lower stress levels, and improved mental health.

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