SOY BREAD ON YOUR TABLE IN FEW MINUTES - Gluten-free and Diary-free! #SpendLess #EatHealthier

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4 years ago
15

Welcome bread lovers 🌈 😊

In this video you'll see the cheapest and healthiest way to have bread on your table without buying it!
Easy to prepare and similar to regular wheat bread!

Why soy bread?!

Soy is a healthy option compared to regular cereal which contain an elevate amount of gluten. It also contains many mineral salts, amino acids and an excellent amount of vitamins A, B and C.
Soy has antioxidant, anticancer and digestive properties and help lowering cholesterol.

This bread is tastier and more nutritious than store-bought bread, which contain preservatives and artificial ingredients to give it more flavour and have a lengthier shelf life.

So this homemade bread is the real DEAL!!!!

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Soy bread recipe below:

350 g soy flour
100 g rice flour
20 g psyllium husk
16 g instant yeast
7 g salt
500 ml water at room temperature
40 ml grapeseed oil

--------- 👀Video content 👀 ---------

00:00 - Intro
00:49 - Ingredients
01:13 - Procedure
05:22 - Cooking time
05:33 - Why soy bread?!
06:35 - Final result

Don’t forget to let me know if you try and like this recipe! 🧏🏽‍♀️
For any clarification or question leave a comment and I will reply as soon as possible!

Previous video 🍪 - https://www.youtube.com/watch?v=q9lEJa42sRs&t=90s

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Lots of love and see you soon 😚 Xx

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