How to Whiten Teeth in a Few Days Using Only 2 Ingredients

Are your teeth white, or are they getting yellowish?

The truth is that some people have stained teeth from drinking coffee or tea or smoking, even though they regularly brush their teeth.

Many people think that only 'harmful' foods can stain the teeth, but that's not true. Any dark food can make your teeth lose their whiteness.

Some of the reasons teeth get yellow, beige, or brown include:

- Drinking coffee or tea;
- Smoking;
- Enamel loss due to aging;
- Eating processed foods rich in acid, including sodas, sweets, or certain fruits;
- Taking antibiotics;
- Genetic factors.

Luckily, some cheap and efficient homemade recipes help whiten your teeth naturally.

Let's see how to whiten your teeth with only two easy-to-find ingredients.

For this recipe, you will need:

Turmeric: it has anti-inflammatory and antibacterial properties that are efficient against gingivitis and works as a natural teeth whitener.

Coconut oil: a powerful bactericide and germicide, ideal for killing microorganisms of your mouth. It also helps whiten the teeth. Coconut oil contains antimicrobial properties that are good for your gums.

See how whitening your teeth can be easy and cheap?

Try this recipe and tell us what you think in the comments below!

0:00 Introduction
0:21 Causes of Yellow Teeth
0:48 How to Whiten Teeth using Turmeric and Coconut Oil
1:21 Turmeric and Coconut Oil Recipe

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.