THE SINGING OF NATURE - Meditation

THE SINGING OF NATURE - SOUND OF NATURE - RELAXATION MEDITATION Share this Video 😍 🥰 😘👉https://youtu.be/wQESDkRiB-M

The Singing of Nature, wishes to bring to you the Sounds of Nature , making you relax, meditate as well as help you sleep better, study, concentrate and reflect better on your day to day.

We are able to relax with these peaceful sounds of nature,
We’re familiar with them.
These sounds are used as therapeutic use in the aid, from relief to stress of our daily life.

These sounds are like unique natural soothing, for your mind, body and soul
Allow yourself to relax and relieve yourself by listening to these sounds of nature.

Take a moment from your tiring day to day to relax and let the sounds and images of nature , invade your body and your soul. That’s a good suggestion for every day.

Breathe deeply in a relaxed way and feel the positive vibrations, feel your body getting light, soft...
This meditation will help you replenish your energies to face your day to day and improve your sleep.

It could be the rain hitting the window or the wind rocking the leaves of the tree. You can’t deny that it’s delicious when you hear either one of them - and other sounds of nature too, like the water ... running in the river, for example. Now science has just proved what we suspected centuries ago: these sound stimuli are, in fact, relaxing and renewing.

A new research shows that soundscapes of forests, rivers and fields contribute to our well-being, even when they are purely digital
The natural sounds are not only good in critical moments, they can be used whenever you want to relax a little more. Have you ever had a massage? Is this a yoga class? Turn and stir the chosen audios to these contexts of tranquility are noises of rivers, waves of the sea, wind in the trees or birds singing....

The sounds of nature have a therapeutic function. In addition to helping to reduce stress, listening to them serves to decrease anxiety during the isolation recommended to everyone during the quarantine period.

Set aside a few minutes of your day for this practice and you will see how they really affect your well-being. Have you noticed that when you go to the beach and, without headphones, you go for a walk by the sea, come back more willing and happy?

Well. This is a proof of how positively nature sounds in our minds. The noise of the waves arriving in the fine sand. The current playing its role and the wind blowing quickly in your ears bring a pleasant and lasting feeling.

Soothing Sounds optimizes our cognitive processes: we focus more, process information better and retain new data faster and more effectively. As we say, our brain loves this kind of musical stimulus tuned by balance and harmony, by that kind of frequency that can optimize its most basic processes by keeping the brain more concentrated.

So let’s try, let’s take advantage of the magic of this type of sound before a test, for example. At the same time, another interesting fact that music psychology experts show us is that it is enough to listen every day to 10 to 15 minutes of relaxing songs or songs to experience certain benefits at the end of a few weeks. We will perceive a greater inner calm, more facility to manage stress and a better ability to focus attention on our day to day life. Do we need any more excuses to start listening to Soothing Sound?

This Channel, has the Desire to bring you, relief to your body, reduce the stress of everyday life, relieve insomnia and also as Relaxation for your Meditation... and whenever you need we will be at your disposal. and that the SINGING OF NATURE may relieve your Body, Heart and Soul.
Subscribe to our channel - leave your comment and suggestion and share this video with people like you, giving them the NATURE SING

THE SINGING OF NATURE