Kickstart IMMUNITY and ANTIBODY Production with Nuts and Seeds

In this video, I will be covering the awesome nutritional power of nuts and seeds. High in Omega-3 and 6, they also contain some useful other vitamins and minerals to.

Chapters:00:18 Intro02:00 Hazelnuts02:51 Walnuts03:39 Cashews Nuts04:32 Pine Nuts05:27 Brazil Nuts06:35 Pistachio Nuts07:17 Almonds08:13 Pumpkin Seeds09:05 Safflower10:10 Evening Primrose Oil11:01 Sesame Seed and Oil

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In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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