Natural Remedies for Stress and Anxiety

Our Etsy Store: https://www.etsy.com/shop/RainCountryHomestead

Video Links:
Herb Playlist: https://www.youtube.com/playlist?list=PLzVtTPDzFPKHPRMHwH8XG5QKLh-MBvTzv
Natural Remedy Lists Series: https://www.youtube.com/playlist?list=PLzVtTPDzFPKEs8fB5HCfYibacHLnA645a
Peppermint Patties: https://www.youtube.com/watch?v=Ju9ndO_9oL8
Pain Relief Capsules: https://www.youtube.com/watch?v=PzZkayfyyAg&t=487s
Make Your Own Herbal Tea Blends:https://www.youtube.com/watch?v=AR_kSG67j6s&t=16s
Jet Fueled Latte Recipe: https://www.youtube.com/watch?v=c5LghYx9hd4

Herb List for Stress and Anxiety:
*Valerian Roots, leaves, flowers
*St. John's Wort
*Tulsi (Holy Basil)
*Ashwagandha
*Chamomile
*Lavender
*Passion Flower
*Catnip/catmint
*Hops
*Reishi Mushroom
*Borage
*Ginger
*Kava Kava
*Nettle
*Skullcap
*Linden
*Mimosa
*Rose Flowers

Nutrients:
Magnesium
L-Lysine
L-Arginine
Essential Fatty Acids (found in fatty fish like sardines, mackerel, salmon, and so on)

*Lark in the Morning. The Atholl Highlanders by Sláinte is licensed under a Attribution-Share Alike 3.0 United States License.