Rich Franklin - Quite Franklin - Dave Hollis

With Depression levels at relative all time highs many people may suffer from Post Traumatic Stress from last year, but Dave Hollis talks about Post Traumatic Growth. After a divorce and leaving a lifestyle coaching brand he helped build, 2020 truly tested his resolve. Like muscles that grow from resistance, so does our mental and emotional state. Dave discusses dealing with fear, living up to your potential and how he defines success. His morning routine is purpose driven, sets his intentions and is based on his 5 pillars of health. And...he has a pretty sweet 69 Bronco!

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Rich Franklin is a host, actor, UFC Hall of Famer, and current Vice President of ONE Championship, Asia’s largest martial arts promotion.