Episode 62 - The Mind Gut Connection with Dr. Emeran Mayer

In this episode of The Health & Happiness Podcast, we have the privilege of speaking with Dr. Emeran Mayer, author of the books the Mind Gut Connection and the Gut Immune Connection, a distinguished research professor in the department of physiology and psychiatry at UCLA, executive director of the G. Oppenheimer Center for neurobiology for stress and resilience, and a world renowned gastroenterologist and neuroscientist.

We discuss the mind-gut connection in men vs women, the connection with chronic pain and autism spectrum disorder, foods influence on mood, diet, exercise, and so much more!

Thank you to Dr. Mayer for joining us and sharing your incredible wealth of knowledge.

Website:
https://emeranmayer.com/

Gut-Immune Connection:
https://www.amazon.com/Gut-Immune-Connection-Understanding-Regain-Health/dp/0063014785/ref=sr_1_2?crid=2TV36EFYC7Q47&keywords=emeran+mayer&qid=1650290994&sprefix=emeran+mayer%2Caps%2C449&sr=8-2

Mind Gut Connection:
https://www.amazon.com/Mind-Gut-Connection-Conversation-Impacts-Choices/dp/0062376586/ref=sr_1_3?crid=2TV36EFYC7Q47&keywords=emeran+mayer&qid=1650291043&sprefix=emeran+mayer%2Caps%2C449&sr=8-3

Link to published research by Dr. Mayer and his team:

https://scholar.google.com/citations?user=8AZjP3MAAAAJ&hl=en