AFTER EATING THESE, YOU WON’T EAT REGULAR BURGERS ANYMORE! 😮 | Fast food made gourmet 😋

Hello hello 👋

You guys, I don’t even know where to start, other than, these are the best healthy burger alternatives I’ve ever tasted! 😋
Hearty, flavorful, and ridiculously easy to make, this isn’t a recipe you want miss! 😍

Fish burger with tomato bun and truffle chips 🍴:
▪️ Bun
250g gluten free flour (I used buckwheat, millet and amaranth flour)
5g psyllium husk
10g yeast
200ml tomato sauce
Olive oil
Salt

Bake in preheated oven for 40-45 minutes at 180 C

▪️ Burger
200g tuna
200g cod
50g grounded walnuts
Basil
Rosemary
Black pepper
Garlic
Turmeric
Salt
Oil

Bake in preheated oven for 20 mins at 150 C

Azuki and mushroom burger with spinach bun and chips🍴:
▪️ Bun
250g gluten free flour ( I used green peas and amaranth flour)
5g psyllium husk
10g yeast
150g spinach
Olive oil
Salt
100 ml water

Bake in preheated oven for 40-45 minutes at 180 C

▪️ Burger
200g red azuki
200g mushrooms
50g hemp flour
Olive oil
Salt
Black pepper
Paprika
Rosemary

Bake in preheated oven for 20 mins at 180 C

▪️ Crispy spinach chips
Bunch of spinach
Oil
Salt
Black pepper
Cayenne pepper
Carob syrup

Bake at 160 C for 25 mins

Beet and soy burger with carrots bun and squash fries🍴:
▪️ Bun
250g amaranth flour
5g psyllium husk
10g yeast
150g carrots
Oil
Salt
100 ml water

Bake in preheated oven for 40-45 minutes at 180 C

▪️ Burger
1 raw beet
200g soy beans
50gr grounded walnuts
Black pepper
Garlic
Rosemary
Salt
Oil

Bake in preheated oven for 20 mins at 180 C

Squash fries recipe 🍴- https://www.youtube.com/watch?v=KcrbaxvL1og

In this video 🍔 :
00:00 -Intro
01:07 – Fish burger
05:09 – Azuki and mushroom burger
09:44 – Beet and soy beans burger

Don’t forget to let me know if you like and try this recipe! 🧏🏽‍♀️
For any question leave a comment and I will reply as soon as possible! 💌

Thank you so much for watching and subscribing to my channel! This will promote healthy eating and cooking based on naturopathic medicine, psychological and neuroscientific research!

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----------------- Hey! Have you tried these yummy recipes? 😋 --------------
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