Premium Only Content

Role of Nutrition in Mental Health- The Center for Nutritional Psychology
We all know that if we don't eat well we don't feel well, but have you ever wondered why this is so? Is there a connection between nutrition and mental health? Yes, In fact, there is! Studies are showing that eating healthy high nutrient foods can make us feel better. They're also showing that eating processed sugary low nutrient foods can make us feel worse. This connection between nutrition and mental health defines the field of Nutritional Psychology. Nutritional Psychology focuses on how our daily dietary intake patterns -- the types of food we eat -- affect our mood, behavior, and mental health. Nutritional Psychology addresses the psychological, behavioral, cognitive, perceptual, interoceptive, and psychosocial changes that it occur in relationship with what we eat.
Research is demonstrating that diet is playing an increasingly important role in the mental health of individuals and societies around the globe.
The Center for Nutritional Psychology (CNP) has been developing the field of Nutritional Psychology since 2008 and serves as a growing online resource for those seeking to understand the role that diet plays in mood, behavior, and mental health.
CNP’s mission is to provide access to research, information, and formalized training in the field of NP, and to positively impact the mental health and well-being of individuals around the world. To find out more, visit The Center for Nutritional Psychology (http://www.nutritional-psychology.org).
-
Badlands Media
18 hours agoBaseless Conspiracies Ep. 146
57.3K4 -
LIVE
Drew Hernandez
10 hours agoTRUMP SECURES SETTING MEET BETWEEN PUTIN & ZELENSKYY
695 watching -
SpartakusLIVE
6 hours agoSpartan HERO here to MOTIVATE the MASSES
44.8K -
1:27:19
Badlands Media
18 hours agoCulture of Change Ep. 117: DARPA, Downloads & the Roots of the Narrative
43K4 -
LIVE
BubbaSZN
14 hours ago🔴 LIVE - MAFIATHON (COMPLETING THE MAFIA SERIES WITHOUT ENDING STREAM)
229 watching -
2:50:02
TimcastIRL
5 hours agoTrump Calls Putin During Zelenskyy White House Visit, European Leaders Praise Trump | Timcast IRL
165K55 -
1:54:34
FreshandFit
10 hours agoBrandon Carter Returns
38.2K5 -
8:24:47
MissesMaam
10 hours agoResident Evil 4 *FIRST EVER PLAYTHROUGH*💚✨
27.2K3 -
2:37:55
SlingerGames
3 hours agoSlinger Slays Elden Ring - Pt. 8 - Enduring the Pain
10.9K -
4:03:01
VapinGamers
4 hours ago $0.24 earnedOff The Grid - Co-Stream with BSparksGaming! Come Join the Mayhem! - !rumbot !music
6.61K