🌞 10 MIN FULL BODY HIIT WORKOUT - burn lots of calories | No Equipment
Hey! Today we have a full body intense workout. 💪😉
Put your water closer, because breaks will be only 10 seconds. 🔥
Workout plan:
✅ 10 Exercises
✅ 50 sec. WORK
✅ 10 sec. REST
🤸♀️ Do each exercise calmly, tensely, thinking about the muscle that you are tense.
In any workout, the main thing is QUALITY!
Only 10 minutes of work. I'm sure you can do it! 🌿
.
.
.
❗ Disclaimer:
When you joining me for this workout video, you need to take some precautions as your health and safety is the most important. ☝️
You need to check your health and colsult your doctor before exercising. 👩⚕️
By performing any fitness exercises without professional supervision like with this video, you are performing them at your own risk.
Oksana Siberga will not be responsible or liable for any injury or harm you sustain as a result of this video.🌿🌿🌿
-
10:08
Daily Workout
7 months ago10 min Weight loss HIIT Workout ** full body
15 -
28:18
Fitzone
1 year ago25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
14 -
17:06
Fitzone
1 year ago15 Min Intense HIIT Workout For Fat Burn - Full body Cardio, No Equipment, No Repeat
3 -
14:59
Ignite Your Fitness Journey with Expert Workouts and Wellness Tips
11 months ago15 Min Intense HIIT Workout For Fat Burn & Cardio
8 -
1:02:28
Drip By Louisette
6 months ago60MIN Full Body HIIT workout w/ WEIGHTS + MINI BAND (option NO EQUIPMENT)
861 -
21:12
Dreambig50
1 year agoIntense HIIT workout to lose weight 20 min.
26 -
21:12
NutritionandWorkout
1 year agoIntense HIIT workout for weight loss * 20 min
6 -
10:05
Quick Home Workouts
1 year ago $0.01 earned10 MIN HIIT WORKOUT
731 -
27:54
Fitzone
1 year agoNO EQUIPMENT FULL BODY HIIT (25 MINUTES | BURN UP TO 500 CALORIES)
3 -
30:15
Fitzone
1 year ago30 MIN CALORIE KILLER WORKOUT TO BURN FAT (Intense, No Equipment, At Home)
4