Live healthy 100 yrs age.100 वर्षे निरोगी जगा.Doctor message- This Video 👇👇

Watermelon's high water content, antioxidants, and amino acids may make for a better workout. It's also high in potassium, a mineral that could cut down on cramps at the gym. You can sip watermelon juice after you sweat, too. Doing so could help prevent muscle soreness, as long as you don't push yourself too hard.Doctor message to maintain healthy 100 years.See The Video till last. Please like,Share,Subscribe and Comments. Thanks!!
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