Name: Women's Self-Defense Skills and Drills
Uploaded: 2022-04-07T00:33:46+00:00
Duration: 1 min 49 s
Description: In this video Coach Shannon is going to quickly take us through three drills to practice valuable techniques we will be using throughout all of our women's self-defense videos. Here you will see demon

3 years ago

women's self-defense women's self-defense techniques basic womens self defense techniques best womens self-defense techniques practice self defense at home drills for self-defense women's self defense women's self defence womens self-defence womens self-defense women

In this video Coach Shannon is going to quickly take us through three drills to practice valuable techniques we will be using throughout all of our women's self-defense videos.

Here you will see demonstrations of drilling palm strikes, forearm to the throat for escapes, and kicking from the ground.

www.womensselfdefensecommunity.com
flomma.com

Loading comments...