#210 Tracee Talks - Meditate with Me

Today, Tracee shares the meditation session she had with her clients so that people can join too.

By doing this, you will get tons of health benefits in therapeutic/health, peak performance, and manifestation.

You can send Tracee an email at tracee@highenergygirl.com to join or just join the Facebook group: https://www.facebook.com/groups/HighEnergyGirls

I do not own the copyrights to this song.

Disclaimer: No Copyright Infringement Intended

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...

Learn more health tips at http://HighEnergyGirl.com​​

Join the Challenge at https://www.leanladychallenge.com