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Sadhguru talks about the importance of learning to be alone if we want togetherness to be rich and rewarding.

Dealing with emotional pain requires self-care and resilience. Start by acknowledging your feelings and their source. Reach out to friends or a therapist for support, venting your emotions. Practicing mindfulness and meditation can help you manage stress. Engage in physical activity and maintain a healthy diet, as they can improve mood. Ensure adequate sleep for emotional well-being. Avoid unhealthy coping mechanisms like substance abuse. Focus on positive activities and hobbies to distract from pain. Lastly, be patient with yourself, as healing takes time. Following these steps can aid in coping with emotional pain, promoting emotional well-being and resilience.

Yoga Namaskar is a complete 10-minute Yoga for beginners to stretch and strengthen your back. You can do it at home, in the gym or office. It strengthens your spine to remove back pain and prevent it from occurring in the future. At the same time it increases your shoulder, hip and ankle mobility. It is perfect for beginners and you can do it at home, in the office or gym. Make it part of your daily routine and benefit in no time. https://bit.ly/3Qip30e

Looking for easy Indian breakfast recipes? Take a look at these 15+ delicious Indian breakfast recipes that will help you to start your day right. This wide collection of breakfast recipes is from all over India and can be prepared in a jiffy.

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Addictions and compulsive behaviors signal that we are not able to properly make use of our mind and bodies. As humans, we have the ability to employ our minds to go beyond our fundamental needs of life. Inner Engineering improves our ability to conduct our life in the way we want it without being compelled by external influences and circumstances. For Knowledge to visit on this https://bit.ly/3QxfbkG

Grumpy Cat Sings Happy Birthday for you!! 😻🍰🎁🎈🎉 If its your special day leave a comment 👇🏼(below) or tag a friend for their special day!!

Sadhguru talks about how to overcome anxiety disorders without any kind of external support For Knowledge to visit on this https://bit.ly/3QxfbkG

In today`s video we are making Saute Mixed Veggies ;) INGREDIENTS for today`s recipe; 300gms French/Green Beans aka Michiri 2-4 Medium sized Carrots 2 Onions 1 Broccoli Salt & Pepper to taste Herb seasoning (Optional) https://bit.ly/4749m4l

One of the Best Motivational Speech from Robert Greene If you struggle and have a hard time. so please visit on this. https://bit.ly/3sdxoKW

Today I will be sharing how I make my Vegetable Rice using very little Ingredients. INGREDIENTS: Mixed Vegetables of your choice Garlic and Ginger Soy sauce Black pepper & Salt spices of your choice optional Onions. https://bit.ly/4749m4l

https://bit.ly/3QxfbkG click on Discover the healing power of Ayurveda in our eco-friendly video on treating diabetes. Learn how ancient wisdom harmonizes with sustainable living. Explore natural remedies, mindful practices, and eco-conscious choices that benefit your health and our planet. Embrace a holistic approach to diabetes management, blending tradition and sustainability. https://bit.ly/3QxfbkG

Yemeni MALAWAH recipe "FlatBread" Multi Layered "Bread" Layers_SKEEZZA | Layered Flat Yemeni Bread https://bit.ly/4749m4l All Images, Picture, Music show in the video belongs to respected owners. Disclaimer: - This Channel DOES NOT promote or encourages any illegal activities and all content provided by this channel is meant for EDUCATIONAL PURPOSE only. https://bit.ly/4749m4l

know More please visit https://bit.ly/4749m4l This quick and easy 2-minute breakfast recipe is sure to give you high energy. Learn why Sadhguru is so passionate about it and how to prepare it. https://bit.ly/4749m4l Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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Eliminating 90% of humanity’s ailments is simpler than we think – we just have to handle two things. Sadhguru explains. https://bit.ly/3QxfbkG #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. https://bit.ly/3QxfbkG

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For Knowledge to visit on this https://bit.ly/3MoWNbh Viewers, this time I have brought a yummy, creamy and tasty chicken recipe ''Green Chilli Malai Boti''. This recipe is quite famous among all age of people specially kids and youngers often like to eat this dish. This food is very easy to prepare and few ingredients require which are readily available in every home. Must try this recipe and share your experience. Video is composed in Urdu language with the addition of English subtitles for English audience. chicken malai boti wrap chicken malai boti without oven malai boti in pan For Knowledge to visit on this https://bit.ly/3MoWNbh

Love Me: https://bit.ly/3MoWNbh Make the famous twisted ramadan recipe (وصفة رمضان) rice recipe that will make you look like a pro. No regrets, guaranteed. Filled with vegetables with cauliflower, potatoes, tomatoes, eggplant, bell pepper, onions that adds great flavors to your dish. Maglooba, (maqluba) when you make this recipe, no other dish is required next to it. A truly traditional dish all in one pot. Not only is Maqlooba a colorful dish but artistic in every sense. Popular dish in many Arab countries but has become part of the Saudi culture. We cook this mostly when it’s a special day. Many Saudis cook this dish when they are camping in the dessert or mountains. A must try for everyone https://bit.ly/3MoWNbh Since very little is known about our Saudi Culture from around the world, through easy cooking, it would be the perfect recipe. I am a Saudi female lady amateur chef that cooks authentic quick Middle Eastern dishes. The authentic Arabic Food with Arabic ingredients in our everyday lives. Some of our dishes are fused with other Arab & Non-Arab countries. The end result you will learn the techniques in order to make tasty, fun and easy dishes for anyone to make. I always strive to get the perfect yummy taste and blend of food flavors. but best of all, I love sharing.

For Knowledge to visit on this https://bit.ly/3MoWNbh Disclaimer This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care. Every effort is made to ensure the links to external sites as well as the medical information are current and correct. For Knowledge to visit on this https://bit.ly/3MoWNbh

For Knowledge to visit on this https://bit.ly/3MoWNbh High blood pressure is a major global health challenge and one of the main reasons why it has become more prevalent is because increasingly more economically developing countries are adopting the western lifestyle which leads to sedentary behaviour, physical inactivity, consumption of calorie dense fatty foods, high sodium intake and excessive levels of stress. For Knowledge to visit on this https://bit.ly/3MoWNbh It is also well recognised that excessively elevated blood pressure numbers can be associated with harm to the body at a microscopic level initially and then over a course of years that damage can start manifesting as strokes, heart attacks and kidney failure and therefore there is great emphasis by healthcare bodies around the world to reduce high blood pressure numbers through lifestyle and medications. For Knowledge to visit on this https://bit.ly/3MoWNbh

More recipes https://bit.ly/3FB6U9e The All New ARABIC MAKHAN CHICKEN is here !!! Arabian Chicken Recipe | Makhani Arabic Chicken. If you like this recipe, please give me your feedback. Queries Solved arabic food,chicken mandi recipe,indian food,makhani chicken recipe food fusion,arabic chicken,chicken makhni,butter chicken,hadia cooking,chicken and rice recipe by food fusion,cooking,pakistani,chicken,arabic,makhan,curry,chicken mandi recipe arabic,mandi recipe,chicken mandi,macaroni recipe,simple macaroni recipe,microni banane ka tarika,macronies recipe -------------- More recipes https://bit.ly/3FB6U9e Please like, share and comment my video if you like. Also subscribe my channel, so i bring you a lot of favorite recipes. Have a nice day :) :) :) :) More recipes https://bit.ly/3FB6U9e

For more recipes https://bit.ly/3FB6U9e How To Cook Indian Style Chicken Curry - Chicken Curry Recipe For Beginners If you follow this video step by step then I assure you that you will be making the best Indian style chicken curry. I tried my best to explain everything in detail and all the tips and tricks possible that go into making chicken curry. For more recipes https://bit.ly/3FB6U9e Ingredients for making a chicken curry - serves 6 to 7 * 2.2 lb/ 1 kg chicken on bones. Please note that I preferably use chicken on bones for making a chicken curry. It's not that you cannot use boneless chicken but the gravy won't be as tasty. * 2 large potatoes quartered or medium potatoes halved. I did not boil the potatoes before adding them. * 1 very large onion or 2 medium sized onions. I used quarter of the onion for making a paste. * 2 inch length ginger * 10 large garlic cloves * 1 large tomato * 2 green chillies (optional) * 2 large dry bay leaf * 1 inch length cinnamon stick * 6 to 7 green cardamoms * 4 to 5 cloves * 1/4 th cup plain unflavored yogurt * 1 teaspoon turmeric powder * 2 heaped teaspoons Kashmiri red chilli powder. You can even use regular red chilli powder but in that case please use less. Adjust the proportion of any chilli powder according to your tolerance of heat level. * 1 tablespoon ground coriander * 1 teaspoon garam masala powder.If you want to make garam masala powder at home then here is the recipe - * 1/4 th teaspoon ground mace (optional) * 1/4 th teaspoon ground nutmeg (optional) * 2 teaspoons salt (add less to start with, you can always add later) * 1 teaspoon sugar(optional) * 1 cup hot water. You can go up to a total of 1 & 1/2 cups of hot water if you want more gravy. * 1/4th cup oil ( 4 to 5 tablespoons) Serve this with rice/roti/paratha/naan. For more recipes https://bit.ly/3FB6U9e

Are peaches and apples good? No more pineapple and banana? Stay tuned to learn everything about the good and bad fruits for diabetes. Best result for uses For Knowledge to visit on this https://bit.ly/3QxfbkG Summary: Let’s start off with the best fruits! 1. Blueberries Blueberries are superfoods for diabetics. These tiny tangy fruits are packed with vitamins, essential minerals and tons of antioxidants. Not only does it promote overall health, it also gets rid of free radicals. 2. Peaches Peaches define the summer season. They are a super healthy addition to your daily diet, low in calories, are a wonderful source of fiber, potassium and vitamins A and C. For Knowledge to visit on this https://bit.ly/3QxfbkG 3. Apricots Apricots' sweet flavor, and impressive nutrient content, makes them a worthwhile addition to your diet. https://goglucotru.com/#aff=zeaya01 Now - let’s see fruits that all diabetics should avoid: 1. Pineapple Pineapples are considered one of the healthiest fruits on the planet. Packed with Vitamin C, manganese and antioxidants, they are a great way of staying healthy. Sadly, they are not pleasant news for diabetics. 2. Mango Often referred to as the ‘king of fruits’ this tropical delight is a no-go for diabetics. Mangoes are loaded with a variety of essential vitamins and minerals, making them a nutritious addition to almost any diet. For more information, please watch the video until the very end.

For Knowledge to visit on this https://bit.ly/3QxfbkG Learn how to manage your diabetes and your blood glucose levels with these 5 best foods. Supercharge your meal plan and keep your diabetes in control. For Knowledge to visit on this https://bit.ly/3QxfbkG