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kito guide
The most effective keto diet solution
The Keto Diet app is designed to make the keto diet work. From the beginning.
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kito_guide
The ketogenic diet is based on the idea that by depriving the body of carbs, which are its primary source of energy, the body will be forced to burn fat for fuel, resulting in maximum weight loss. The body transforms carbohydrates into glucose, or blood sugar, which it subsequently uses for energy when you eat carbohydrates-containing foods
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