winnie2winnie

The vast majority of people are born with a normal, healthy heart that, as long as they look after it, will last for many years. In this video, the course will help you understand: 1. How your heart functions 2. Some of the problems it can encounter 3. The best ways to ensire you have a healthy heart

Thank you for watching How to live a Healthy Way in this Pandemic. I believe all the strategies revealed inside this video will help you to get rid of unhealthy habits and make positive lifestyle changes. In this video, you will : • Discover the secrets revealed inside Healthy Habits with more clarity so you can easily implement the action steps. • Speed up your transformational journey by going through the course faster as you know watching a video is faster and more fun than reading. • Remember more of what you learned so you can get more results in less time. • Absorb what you learn faster from this course without any distraction. • Experience personal guidance as you have a voice that speaks to you, guides you, and grabs your attention with visual graphics. Enjoy the video, stay safe and lead a healthy life!

What is Keto? Keto is where you eat foods that encourage your body to go into ketosis. Ketosis is where your body will burn fat instead of glucose. When the body burns glucose, you will not lose any weight. In fact, you will feel hungry all the time, which will lead you to eat more foods that contain carbs and sugar. Keto is great for those that have ex-tra body fat that needs to be burned off. You should start keto if you are overweight and want to lose a few pounds. If you are unsure if you need to lose weight, check out your BMI to see where you stand. If you are not at your BMI, you will need to consider losing weight.