wimdemeere

wimdemeere

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    Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma
    0:20

    Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

     43  views
    WDP135 - Toby Cowern
    1:18:33

    WDP135 - Toby Cowern

     563  views
    WDP134 - The fracturing of Western societies
    40:20

    WDP134 - The fracturing of Western societies

     432  views
    WDP133: Doug Patteson
    55:30

    WDP133: Doug Patteson

     397  views
    Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma
    0:07

    Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

     35  views 1 comment
    Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout
    0:13

    Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

     36  views
    WDP 132 - Single variable thinking
    52:31

    WDP 132 - Single variable thinking

     449  views
    Working on half and full-hip body kicks. #martialarts #heavybag #heavybagworkout #heavybagdrills
    0:18

    Working on half and full-hip body kicks. #martialarts #heavybag #heavybagworkout #heavybagdrills

     36  views
    Oblique kick and push kick drill.
    0:22

    Oblique kick and push kick drill.

     33  views
    WDP 131 - Ares - Don't believe the hype
    18:00

    WDP 131 - Ares - Don't believe the hype

     277  views
    WDP 130: Schalk Holloway
    1:54:08

    WDP 130: Schalk Holloway

     265  views
    WDP 129 - Ares - Self-Defense Law Mistakes
    14:19

    WDP 129 - Ares - Self-Defense Law Mistakes

     178  views
    Don't stop at principles
    13:52

    Don't stop at principles

     46  views
    WDP 128: Wayne Black
    38:18

    WDP 128: Wayne Black

     220  views
    Don't touch other people's weapons, especially their swords...
    9:56

    Don't touch other people's weapons, especially their swords...

     35  views
    Sparring the "European Cage Fighting Champion!!!"
    9:01

    Sparring the "European Cage Fighting Champion!!!"

     27  views
    Curb your arrogance
    13:33

    Curb your arrogance

     44  views
    That scary good guy
    12:35

    That scary good guy

     29  views
    You "shouldn't have to" learn self-defense...
    13:40

    You "shouldn't have to" learn self-defense...

     23  views
    Cutting angles in boxing
    7:25

    Cutting angles in boxing

     37  views
    WDP 127: Andy Benfield
    59:54

    WDP 127: Andy Benfield

     294  views
    WDP 126: Liam Jackson
    2:08:17

    WDP 126: Liam Jackson

     11  views
    WDP 125: Dr. MIchael Piekarski
    1:00:57

    WDP 125: Dr. MIchael Piekarski

     8  views
    WDP 124: Gavin Coleman
    1:09:10

    WDP 124: Gavin Coleman

     6  views
    WDP 123 - Ares - Teaching children to handle conflict
    16:16

    WDP 123 - Ares - Teaching children to handle conflict

     3  views