westphd

Re-Grinding a Med. Roast for Expresso Using my #HandGround precision coffee grinder YUMMM. It always comes through! #CapCut #expresso, #coffee #handgrind #barniescreamybutterycaramel @Barnie’s Coffee & Tea Co. #westphd

You are amazing …. I toned my hair …. With #olaplex4p thought i would do a quick video…. Your welcome… ehhehheehe. #westphd #321newu #CapCut

Sometimes you just need the relaxing sounds of Nature ….. Enjoy and be blessed ….. breathe and relax …. #westphd #bluejacketpark #baldwinpark #fountains #winterparkfl #orlando #orlandofl #meditation #CapCut

Came across this video … and now all i am think of … is STEAK >>>> YUMMY JUICEY STEAK!!!! #beefcalves #beefsfordinner #steak #beefSteak #feedercattle #rumblesteak #CapCut

A sneak peak of my digital process for my master pieces that have NOT been discovered or SOLD yet…. :( / :). #bawahahhaha #art #digitalArt #tictokart #digitalprints #westphd #CapCut

Take time to #smell the #flowers….. #breathe in #deeply and just let go of the #stress….. #westphd #hibiscusflower #hibiscus #releasestress #relax #CapCut

these are so good …. Air fried Brussels Sprouts are easy and really good. BUT they are saying cook on 375 for 15 mins tossing in the center. #Airfry #Airfried #brusselSprouts #insignal #westphd

So i made mushroom coffee from #foursigmaticmushroomcoffee Impressed and it was really good! Organic Instant Coffee Powder by Four Sigmatic | Arabica Instant Coffee Singles with Lion's Mane, Chaga and Rhodiola | Mushroom Coffee Instant Mix for Better Focus and Immune Support | 10 Packets. I got it off Amazon. https://amzn.to/3Vy09fE #foursigmatic #mushroom #coffee #westphd #CapCut