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In today's video, I will be telling you the fundamentals you need to do, in order to get over a break-up properly. By watching this video, you will understand what to do and what not to do, when dealing with heartbreak. Socials: Youtube - https://www.youtube.com/channel/UCjPeWXAu0cE8dS4F5OJXHJQ Tiktok - https://www.tiktok.com/@utku004?is_from_webapp=1&sender_device=pc

Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness. It has been shown to have a number of benefits for both physical and mental health. Socials: Youtube - https://www.youtube.com/@Utku165 Tiktok - https://www.tiktok.com/@utku004?is_from_webapp=1&sender_device=pc

In today's video we talk about the Power Of Positive Thinking, and its benefits to your life. We will go through 4 main tips for a positive thinker. If you got valuable information from this video, feel free to subscribe and comment any suggestions. Socials: Youtube: https://www.youtube.com/@Utku165 Tiktok: https://www.tiktok.com/@utku004?is_from_webapp=1&sender_device=pc

In this video, we will explore various techniques and strategies for gaining control over your mind. We will discuss the importance of mindfulness and how it can help you to become more aware of your thoughts and emotions. Socials: Youtube: https://www.youtube.com/@Utku165 Tiktok: https://www.tiktok.com/@utku004?is_from_webapp=1&sender_device=pc

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