type1lifting

In this episode The Touch and Go Gang Talk about the Golden Barbell in the CrossFit Open. If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video The Touch and Go Gang talk about the Golden Barbell that CrossFit is Handing out to the winners of the CrossFit Open announcement. The Touch and Go Gang talk CrossFit's Golden Barbell Award Yes or No | (Type1Lifting Podcast Short)! Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode the Touch and Go Gang Talk about the CrossFit Open Quarterfinals and who on the chat will be moving forward. If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video the touch and go gang talk about the CorssFit quarterfinals and is anyone other than Hannah doing it. Touch And Go Gang Talk CrossFit Quarterfinals and Should I Do it | (Type1Lifting Podcast Short) Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to the Touch and Go Gang about this years CrossFit Open and how they're managing the workouts. If you have any questions comment below and I will respond! Touch And Go Gang On CrossFit Open, 24.1, 24.2, 24.3 Clues, Scores | (Type1Lifting Podcast Short) Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you’re looking to become a content creator you must watch this video. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to The Touch and Go Gang about the last workout of the open and what are the latest topics from the last time we were on. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Check out my gear I use for the show. Zoom h5: https://urlgeni.us/amazon/qUGXS Cables: https://urlgeni.us/amazon/UHVro Camera: Logitech C920x HD Pro Webcam https://urlgeni.us/amazon/mYn30 Microphone: Shure SM7B Dynamic Vocal Microphone https://urlgeni.us/amazon/GePiO Adjustable Suspension Mv7 Boom Arm: https://urlgeni.us/amazon/GP96R Lights: Unicucp 2500-8500K Dimmable Studio Streaming Light https://urlgeni.us/amazon/Xawhq Usb power adapter: Amazon Basics 4 Port USB to USB 3.0 Hub https://urlgeni.us/amazon/OaRgP Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4840738573123584 Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video we’re are talking about Closing Chapter: The Open's Farewell, Touch and Go Updates! Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Kelly Kelly on Dealing with injuries and How she is managing them to become a better athlete. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Kelly Kelly about CrossFit, Marriage, Getting her Level three cert, Winning the Masters division, and training during an injury. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Kelly Kelly on Winning the Masters and how she will do it with her new schedule and Goals. If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Kelly Kelly about CrossFit, Marriage, Getting her Level three cert, Winning the Masters division, and training during an injury. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Kelly Kelly on Trying to become a part of the CrossFit Seminar Staff and how getting a L-3 helps her with coaching. If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting n this video Tom Talks to Kelly Kelly about CrossFit, Marriage, Getting her Level three cert, Winning the Masters division, and training during an injury. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Kelly Kelly on Marriage and Moving In Together For The First Time! Listen to her story and how they managed it. If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting n this video Tom Talks to Kelly Kelly about CrossFit, Marriage, Getting her Level three cert, Winning the Masters division, and training during an injury. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! Mal Obrien and Haley Adams And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Kelly Kelly and we talk about Fitness, CrossFit, Marriage, Injury, Being in the CrossFit Seminar Staff , Winning the CrossFit Masters, and her future in the sport. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Kelly Kelly about CrossFit, Marriage, Getting her Level three cert, Winning the Masters division, and training during an injury. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Evan Slaughter who is a Content Creator, CrossFit Athlete, Recovering Opioid Addict, Pickleball fan, Army Vet, and he was awarded the Purple Heart!! To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you’re looking to become a content creator and worried about the negative comments you must watch this video. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Evan Slaughter who is a Content Creator, CrossFit Athlete, Recovering Opioid Addict, Pickleball fan, Army Vet, and he was awarded the Purple Heart!! Hear his thoughts on how manages negative comments on his page. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you’re looking to become a content creator and worried about the negative comments you must watch this video. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Evan Slaughter who is a Content Creator, CrossFit Athlete, Recovering Opioid Addict, Pickleball fan, Army Vet, and he was awarded the Purple Heart!! To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you’re looking to become a content creator you must watch this video. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Evan Slaughter who is a Content Creator, CrossFit Athlete, Recovering Opioid Addict, Pickleball fan, Army Vet, and he was awarded the Purple Heart!! in this clip we talk about how he was addicted to Opioids after the Arm y and what he did to kick the habit. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you're needing help with addiction watch this video. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Evan Slaughter who is a Content Creator, CrossFit Athlete, Recovering Opioid Addict, Pickleball fan, Army Vet, and he was awarded the Purple Heart!! To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeves and more): https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... This video is not sponsored. Some product links are affiliate links which means if you buy something I will receive a small commission. Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Thank you for listening and please leave a review so I can help this podcast grow. #type1lifting In this video Tom Talks to Evan Slaughter who is a retired vet and Content Creator. If you’re looking to become a content creator you must watch this video. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights.

In this episode I talk to Jess Krezmien who is Grid Owner and co captain, Social media maven, and a coach. We talk about how she does her social media and people that are interested in feet pics. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.

In this episode I talk to Jess Krezmien who is Grid Owner and co captain, Social media maven, and a coach. We talk about how teams get sponsors and what are her favorite CrossFit shoes are. The Grid League Get Sponsors and what is Jess Favorite Shoes. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.

In this episode I talk to Jess Krezmien who is Grid Owner and co captain, Social media maven, and a coach. We talk the State of the Grid League and how the expansion going. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.

In this episode I talk to Jess Krezmien who is Grid Owner and co captain, Social media maven, and a coach. We talk about how she did in the CrossFit Masters Collective and how they need media people access to promote their event. Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.

In this episode I talk to Jess Krezmien who is Grid Owner and co captain, Social media maven, and a coach. We talk about how Grid is growing and what are the next steps, how she grew on Instagram, what it’s like being a coach, and what are her plans for YouTube. Decoding Jess Krezmien: Grid League, Social Media, Masters Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.

In this episode I talk to The CrossFit Wheel Wod champ Tim Murray and we talk about how he got into CrossFit. CrossFit Chronicles: Tim Murray's Road to Athletic Greatness! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting

I talk to the CrossFit Wheel Wod champ Tim Murray and we talk about what was it like growing up with his disability, How he got into CrossFit, What did it feel like winning, what he wants to do with his platform, and what he is looking forward to this year. Unleashing Greatness: Tim Murray's Wheel Wod Triumph Unveiled! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast... Or listen on Spotify app: https://open.spotify.com/show/1di7ozs... For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 for 10% off Hero Barbell: https://herobarbell.com/ (the best Barbells, Bags, and Belts in the space) Code Type1 for 10% off Sharpen the Axe: https://sharpentheaxeco.com The best gear in CrossFit Code Type1 for 10% off Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this short I sit down with Mike “Pool Boy” Olivas and we talk about My experience when I was working in a Boston ER during the Boston Marathon Bombing. Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Help support the channel and podcast Venmo: @Thomas-lennon-4 Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this short I sit down with Mike “Pool Boy” Olivas and we talk about his experience in Boston for the first time. Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Help support the channel and podcast Venmo: @Thomas-lennon-4 Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this short I sit down with Mike “Pool Boy” Olivas and we talk about what made him decide to fly cross county to Massachusetts to join a team and now that is going to the Semifinals. Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Help support the channel and podcast Venmo: @Thomas-lennon-4 Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.

Welcome to the Type1lifting YouTube channel the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when they are not training. Our show is designed to cater to all levels of CrossFitters, from beginners to seasoned pros. Whether you're looking to improve your strength, endurance, or overall fitness, we've got you covered with expert advice and insights. In each episode, we'll feature interviews with leading CrossFit trainers, athletes, and nutrition experts, giving you an inside look at what it takes to succeed in this challenging and rewarding sport. We'll also cover the latest CrossFit events, news, and trends, so you can stay up-to-date on everything happening in the world of functional fitness. With our podcast, you'll get valuable information, motivation, and inspiration to help you achieve your CrossFit goals. So whether you're a dedicated CrossFit enthusiast or just starting out, join us for the CrossFit podcast and take your fitness journey to the next level! And don't forget to subscribe to our podcast on YouTube, Spotify, and other podcast platforms for new episodes every week, and to stay up-to-date on the latest CrossFit news and insights. In this short I sit down with Mike “Pool Boy” Olivas and we talk about what made him decide to fly cross county to Massachusetts to join a team and now that is going to the Semifinals. Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Help support the channel and podcast Venmo: @Thomas-lennon-4 Subscribe to my podcast on Apple podcast: https://podcasts.apple.com/us/podcast/type1lifting/id1493068726 Or listen on Spotify app: https://open.spotify.com/show/1di7ozscKMvQXo0kNn4b6j?si=e9e487aba4c041d2 For some amazing knee sleeves check out Liberte Lifestyle Liberte Lifestyle: https://libertelifestyles.com use promo code TYPE1 Music: Aggressive Electro Cyberpunk Midtempo | Hidden by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Let’s connect online: Instagram – @Type1Lifting Twitter – @Type1Lifting LinkedIn – THOMAS LENNON Facebook - Type1Lifting Thank you for listening and please leave a review so I can help this podcast grow.