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    Get Strong Legs & Round Butt Workout with Lateral Cable Machine | Kickbacks
    0:29

    Get Strong Legs & Round Butt Workout with Lateral Cable Machine | Kickbacks

     5  views
    Legs and Glutes Workout for Women at a Gym (40 to 140 lbs weights)
    1:18

    Legs and Glutes Workout for Women at a Gym (40 to 140 lbs weights)

     8  views
    Targeting All ABS Area Upper, Lower & Obliques (40 sec. rest 20 sec 4 sets of 20 to 30 reps!)
    1:13

    Targeting All ABS Area Upper, Lower & Obliques (40 sec. rest 20 sec 4 sets of 20 to 30 reps!)

     4  views
    5 Weightlifting Glutes (Butt) Workout Tips for Beginners at the Gym for Women
    1:47

    5 Weightlifting Glutes (Butt) Workout Tips for Beginners at the Gym for Women

     10  views
    Basic Beginners Back Workout with Cable Machines and Weights.
    0:26

    Basic Beginners Back Workout with Cable Machines and Weights.

     9  views
    Beginners: Get the Perfect Back and Biceps Workout at the Gym!
    1:11

    Beginners: Get the Perfect Back and Biceps Workout at the Gym!

     9  views
    6 Leg Workout for Your Quads, Hamstring and Glutes (Intense BURN) at the Gym!
    1:06

    6 Leg Workout for Your Quads, Hamstring and Glutes (Intense BURN) at the Gym!

     10  views
    Get Rid of Flabby Arms with This Bicep and Shoulder Dumbbell Exercise!
    0:49

    Get Rid of Flabby Arms with This Bicep and Shoulder Dumbbell Exercise!

     11  views
    Strong Legs Workout for Women | Try this 40lb Dumbbell Workout, It's a Killer Burn!
    1:12

    Strong Legs Workout for Women | Try this 40lb Dumbbell Workout, It's a Killer Burn!

     1  view
    Back and Biceps Workout with Dumbbells & Single Steel Plates
    0:56

    Back and Biceps Workout with Dumbbells & Single Steel Plates

     1  view
    Power Squats Weightlifting for Legs Exercises (Dumbbells & Free Weights)
    1:20

    Power Squats Weightlifting for Legs Exercises (Dumbbells & Free Weights)

     4  views
    5 Glutes/Butt Intense Burn Workout!
    1:10

    5 Glutes/Butt Intense Burn Workout!

     8  views
    Shoulder and Arm workout with Dumbbells for Women at Home or Gym
    0:55

    Shoulder and Arm workout with Dumbbells for Women at Home or Gym

     2  views
    Lower ABS Workout for Women AB Trick Using Balancing Ball & Medicine Ball
    1:06

    Lower ABS Workout for Women AB Trick Using Balancing Ball & Medicine Ball

    How to Grow Your Glutes Fast Doing this Exercise On the Squat Machine
    0:17

    How to Grow Your Glutes Fast Doing this Exercise On the Squat Machine

     2  views
    How to Grow Your Glutes and Get More Define Using Hammer Machine
    0:54

    How to Grow Your Glutes and Get More Define Using Hammer Machine

     1  view
    Single Leg Deadlift Dumbbell (Balance, AB Core & Stability)
    0:18

    Single Leg Deadlift Dumbbell (Balance, AB Core & Stability)

    A Full Body Workout at the Gym for Women with (Kettlebell, dumbbells & weights)
    0:54

    A Full Body Workout at the Gym for Women with (Kettlebell, dumbbells & weights)

     2  views
    A 30-Minute Treadmill Workout for ABS and Weight Loss (weird HIIT trick)
    1:31

    A 30-Minute Treadmill Workout for ABS and Weight Loss (weird HIIT trick)

     1  view
    How to Get Stronger Legs & Back in Just 15 to 20 Minutes a Day!
    1:06

    How to Get Stronger Legs & Back in Just 15 to 20 Minutes a Day!

     1  view
    The Easiest Full Body Dumbbell Workout You'll Ever Do!
    1:59

    The Easiest Full Body Dumbbell Workout You'll Ever Do!

    This Full Body Workout with a Medicine Ball is the Best Way to Burn Fat Fast!
    0:49

    This Full Body Workout with a Medicine Ball is the Best Way to Burn Fat Fast!

     6  views
    4 Best Floor Exercises for Lower Abs (Tighten, Tone & Lose Belly Fat)
    0:55

    4 Best Floor Exercises for Lower Abs (Tighten, Tone & Lose Belly Fat)

     5  views
    Strengthen Your Back: 5 Back Exercises for Women At the Gym (dumbbells and cable machine)
    1:22

    Strengthen Your Back: 5 Back Exercises for Women At the Gym (dumbbells and cable machine)

    Dumbbell & Cable Machine Workout for Women (and Men TOO!).
    1:08

    Dumbbell & Cable Machine Workout for Women (and Men TOO!).

     4  views