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theHeartofDarkness

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    12/18/23 - Sprint Day
    4:21

    12/18/23 - Sprint Day

    Sprint Day with 4 new PRs. 13" single-leg box jumps, 48" side to side bounds, 10 second ISO calf raises, and 40lb. deadlift.
    35 views
    12/11/23 - Box Jumps
    0:30

    12/11/23 - Box Jumps

    New PR in box jumps
    93 views