tahgroen

3 minutes of yoga playtime with an almost two-year-old. ❤️ If you're a parent needing more shoulder release exercises go to this playlist.

Episode #10- 14 Tips To Boost Energy- With Tah & Savy Previously recorded A 16-minute excerpt from Savy’s signature lecture about energy and the enhancer patch from Lifewave. Stay tuned for the next episode for more on Energy. energy (ĕn′ər-jē) noun: The capacity for work or vigorous activity: ✔️synonym: strength. ✔️Exertion of vigor or power. ✔️Vitality and intensity of expression. Join Tah and Savy as we explore the science of the natural world, the real-life tricks that support our trillions of cells into living a quality life past 100. Watch our previous episodes to discover why we believe that the inner terrain of our body is the most crucial topic around detox and the number one priority for us to be healthy. Savy is a detoxification specialist and a graduate of the International School of Detoxification and uses diet, herbs, minerals, enzymes, etc. He is also a lymphatic Iridologist and was a functional corrective exercise trainer under the NASM and ISSA systems, specializing in women and senior fitness. Savy also works with essential oils and is a graduate of the Idaho school of massage therapy. We would love to support anyone interested in partnering with us on sharing Lifewave photobiomodulation patches. If you are wondering how to get your hands on Lifewave patches, please get in touch with Tah or Savy directly via email. tahgroen@tahgroen.com or for Savy, email ygysavy@gmail.com Healing Light Technologies with Lifewave https://yourinnerlight.info/ ==== About Tah ==== Tah is the founder of Healing Touch Vinyasa Yoga Teacher Training and has practiced yoga for over 20 years. Find more information at https://www.TahGroen.com. This broadcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used to diagnose or treat a health problem or disease, and those seeking personal medical advice should consult a licensed physician. Always seek the advice of your doctor or another qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this broadcast. Join our in-person Healing For Healing community gatherings in La Jolla California ⏬ http://bit.ly/healing4healing Thai Yoga Plus Aerial Therapy Teacher Training coming soon follow us ... https://www.instagram.com/healingtouchvinyasa https://www.facebook.com/healingtouchvinyasa https://www.instagram.com/livingourdesign

One of the most effective ways to soothe a sore back is to scoot really close to a wall and put your legs up. A sneak peek behind in-person class added bonus Jackson our support Poodle. Using your legs up the wall to nurture and support you in a full relaxation response. The shoulder stand stimulates circulation and awareness in the head and shoulders. Please skip the shoulder stand if you have a super sore back. Join Tah as she guides you carefully though these two exercises utilizing the wall to help release tension. It’s easier than you think to rewire your brain and breathing pattern, to transform the habit of being stressed into feeling relief, relaxed, clear-minded and confident. Tah is the founder of Healing Touch Vinyasa Yoga Teacher Training. Join our in-person Healing For Healing community gatherings in La Jolla California ⏬ http://bit.ly/healing4healing Thai Yoga Plus Aerial Therapy Teacher Training coming soon follow us ... https://www.instagram.com/healingtouchvinyasa https://www.facebook.com/healingtouchvinyasa https://www.instagram.com/livingourdesign Join our Healing Touch Vinyasa Facebook group... http://bit.ly/2CSiWJ3 If you enjoy my classes please consider donating. 🙏 PayPal tahgroen@gmail.com https://www.paypal.me/ShaktiYoga Venmo @Tah-Groen https://venmo.com/code?user_id=1704568484265984304

Episode #9- Nature Bio Hacks For Longevity - With Tah & Savy What is a bio-hack? Where are they found in nature? An engaging investigation of the precursory essence within the natural world to prolong life. From a creature that can repair its brain to a 6000-year-old tree in California. Savy reviews the sacred wisdom of nature to guide us in our quest for long and healthy lives. Join Tah and Savy as we explore the science of the natural world, the real-life tricks that support our trillions of cells into living a quality life past 100. Watch our previous episodes to discover why we believe that the inner terrain of our body is the most crucial topic around detox and the number one priority for us to be healthy. Savy is a detoxification specialist and a graduate of the International School of Detoxification and uses diet, herbs, minerals, enzymes, etc. He is also a lymphatic Iridologist and was a functional corrective exercise trainer under the NASM and ISSA systems, specializing in women and senior fitness. Savy also works with essential oils and is a graduate of the Idaho school of massage therapy. We would love to support anyone interested in partnering with us on sharing Lifewave photobiomodulation patches. If you are wondering how to get your hands on Lifewave patches, please get in touch with Tah or Savy directly via email. tahgroen@tahgroen.com or for Savy, email ygysavy@gmail.com Follow Tah Groen ==== IG: @healingtouchvinyasa https://www.instagram.com/healingtouc... ==== About Tah ==== Tah is the founder of Healing Touch Vinyasa Yoga Teacher Training and has practiced yoga for over 20 years. Find more information at https://www.TahGroen.com. This broadcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used to diagnose or treat a health problem or disease, and those seeking personal medical advice should consult a licensed physician. Always seek the advice of your doctor or another qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this broadcast.

Water Is Life With Tah & Savy Episode #8 What is structured water? A fascinating exploration of the primary substance within our bodies WATER. We are 70% water. How the laws of nature, as in sound and frequency, affect our body’s water. The quality of water we drink affects the body's systems and is the foundational raw material that must be clean to be healthy. Why do we believe that the inner terrain of our body is the most crucial topic around detox and the number one priority for us to be healthy? Join Tah and Savy as we explore the science of water within and without our cells. Savy is a detoxification specialist and a graduate of the International School of Detoxification and uses diet, herbs, minerals, enzymes, etc. He is also a lymphatic Iridologist and was a functional corrective exercise trainer under the NASM and ISSA systems, specializing in women and senior fitness. Savy also works with essential oils and is a graduate of the Idaho school of massage therapy. We would love to support anyone interested in partnering with us on sharing Lifewave photobiomodulation patches. If you are wondering how to get your hands on Lifewave patches, please contact Tah or Savy directly via email. tahgroen@tahgroen.com or for Savy, email ygysavy@gmail.com Follow Tah Groen ==== IG: @healingtouchvinyasa https://www.instagram.com/healingtouc... ==== About Tah ==== Tah is the founder of Healing Touch Vinyasa Yoga Teacher Training and has practiced yoga for over 20 years. Find more information at https://www.TahGroen.com. This broadcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used to diagnose or treat a health problem or disease, and those seeking personal medical advice should consult a licensed physician. Always seek the advice of your doctor or another qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this broadcast.

Diane Pearson Thai Massage Testimonial One of my Thai massage Diane Pearson clients sharing her love of Thai Massage.

Merry Christmas join Julie and Tah in this intermediate class focused on heart opening postures. Heart Opening Yoga Heart Opening Yoga | Saturday Morning Streaming live from Tah Level 9 This is a yoga sequence for intermediate level that focuses on opening the heart. Please Subscribe to the YouTube channel for weekly content! https://bit.ly/VirtualYoga999 Sign up for yoga training and tips, human design and life thoughts with Tah Groen at: https://www.tahgroen.com/subscribe Join our Healing Touch Vinyasa Facebook group at: https://bit.ly/JoinHTV If you enjoy my channel, please consider donating via Paypal: https://www.paypal.me/ShaktiYoga. Follow me-- IG: @healingtouchvinyasa https://www.instagram.com/healingtouc... Tah is the founder of Healing Touch Vinyasa Yoga Teacher Training and has been practicing yoga for over 20 years. Find more information at https://www.TahGroen.com.

Why do the multiple body systems have to be clean to be healthy? Why do we believe that the inner terrain of our body is the most crucial topic around detox and the number one priority for us to be healthy? Watch Tah and Savy's lively discussion to see why that is the case. Savy is a detoxification specialist and a graduate of the International School of Detoxification and uses diet, herbs, minerals, enzymes, etc. He is also a lymphatic Iridologist and was a functional corrective exercise trainer under the NASM and ISSA systems, specializing in women and senior fitness. Savy also works with essential oils and is a graduate of the Idaho school of massage therapy. We would love to support anyone interested in partnering with us on sharing Lifewave photobiomodulation patches. If you are wondering how to get your hands on Lifewave patches, please contact Tah or Savy directly via email. tahgroen@tahgroen.com or for Savy, email ygysavy@gmail.com Follow Tah Groen ==== IG: @healingtouchvinyasa https://www.instagram.com/healingtouc... ==== About Tah ==== Tah is the founder of Healing Touch Vinyasa Yoga Teacher Training and has practiced yoga for over 20 years. Find more information at https://www.TahGroen.com. This broadcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used to diagnose or treat a health problem or disease, and those seeking personal medical advice should consult a licensed physician. Always seek the advice of your doctor or another qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this broadcast.

Camel Pose is especially important if you have a desk job where you might be hunched over your desk for a significant time each day. The shoulders eventually begin to round, causing poor posture - along with a whole host of problems to suit. This video shares how to get into Camel posture gradually, working on your shoulders, neck, and chest mobility. Tendon flexibility, joint movement, and reverse spine flexion help keep your torso and chest in proper alignment for a more upright posture. ==== Follow me ==== IG: @healingtouchvinyasa https://www.instagram.com/healingtouchvinyasa/ Learn About Light Technology To Boost Stem Cells ⬇️ https://bit.ly/TahX39 ==== About Tah ==== Tah is the founder of Healing Touch Vinyasa Yoga Teacher Training and has been practicing yoga for over 20 years. Find more information at https://www.TahGroen.com.