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Welcome to PETS CLASS funny animals channel ♥ You can enjoy best funny cats and dogs videos

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" Pure Clean Positive Energy Vibration" Meditation Music, Healing Music, Relax Mind Body & Soul Positive Energy In a spiritual sense, we believe that we radiate an energy field or aura around us that others might feel. This energy field or aura is what will attract people to us. When you have an energy field or aura of positive energy, you can release an aura of peace and calm and other positive feelings. With this aura, we can inspire, motivate and drive the people around us to be this way. If you give out too much negative energy, you can repel close friends and family and maybe attract the wrong company to your circle. Negative energy would include being tensed most times, being full of anger and anxiety.

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Alright - who really wants to do 500 planks per day to get abs? Yeah. Nobody. So how can you actually lose belly fat without doing any exercise? In this video I share of the few things I've used (and use with clients) to get as clooooose as possible without any gym time. Realistically, though, it'll take gym time to get as toned as you want.

Join me in this relaxing yoga/stretch to fix your posture, ease tension, and feel your best. Do this class after a long day for ultimate relaxation and stress release. Equipment: yoga bolster (couch cushion or pillow work too!) MORE STRETCH/YOGA:

De-stress with this 30 minute calming yoga routine that includes light and easy full body stretches on the yoga bolster for stress relief and anxiety. Move your body through restorative poses that naturally down-regulate your nervous system to relieve tension, pain, and anxiety. You'll be guided through breathing techniques so you can find release, inner peace, and process yo' stuff. Yoga to the rescue!

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Working out to stay in shape all sexy ladies and staying healthy as well All workout and no play with great results