slavichaushev

Welcome to Workout with Music https://bit.ly/2TGWJLO - 20 MINUTE BODY No more worrying about finding time to go to the gym or even finding 30 minutes in your hectic day. With his approach, you’ll sweat, you’ll get excited, and you’ll be amazed at the results you’ll see with just 20 minutes a day. That’s the same time it takes to read one chapter of your favorite book.

Relaxing Yoga for Protection. Props needed - 1 or 2 blankets. The intention is to connect to the feeling of safety and being protected. ►►https://bit.ly/3qW9ezl Try This 12-week Yoga Burn Challenge