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shreddedvarun

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    PREVENT BACK INJURY BY MAKING GLUTES STRONG #shorts
    0:15

    PREVENT BACK INJURY BY MAKING GLUTES STRONG #shorts

    WHY SEATED CHEST PRESS OVER DUMBBELL PRESS #shorts
    0:16

    WHY SEATED CHEST PRESS OVER DUMBBELL PRESS #shorts

    35KG x 11 INCLINE DUMBBELL PRESS at 73KG Bodyweight #shorts
    0:23

    35KG x 11 INCLINE DUMBBELL PRESS at 73KG Bodyweight #shorts

    TWO TYPES OF PULL UPS For a Wide Back | Back Workout #shorts
    0:12

    TWO TYPES OF PULL UPS For a Wide Back | Back Workout #shorts

    ANALYSE DEADLIFT FORMS #shorts
    0:29

    ANALYSE DEADLIFT FORMS #shorts

    NATURAL TRANSFORMATION | LOSE FAT NOT MUSCLE #shorts
    0:16

    NATURAL TRANSFORMATION | LOSE FAT NOT MUSCLE #shorts

    FAKE NATTY DON'T LIFT HEAVY #shorts
    0:25

    FAKE NATTY DON'T LIFT HEAVY #shorts

     3  views
    135KGx2 Below Parallel SQUATS at 73.5KG Bodyweight
    0:36

    135KGx2 Below Parallel SQUATS at 73.5KG Bodyweight

    104KG SEATED ROWS | Lift Heavy To Gain Size #shorts
    0:18

    104KG SEATED ROWS | Lift Heavy To Gain Size #shorts

    WHICH DEADLIFT FORM IS CORRECT #shorts
    0:20

    WHICH DEADLIFT FORM IS CORRECT #shorts

     5  views
    BEHIND THE NECK PULL UPS #shorts
    0:18

    BEHIND THE NECK PULL UPS #shorts

     10  views
    PREVENT BACK INJURY By Growing Strong Erector Spinae Muscle #shorts
    0:11

    PREVENT BACK INJURY By Growing Strong Erector Spinae Muscle #shorts

     9  views
    BAD FORM DEADLIFT But Strong Lower Back #short
    0:18

    BAD FORM DEADLIFT But Strong Lower Back #short

     44  views
    STEROIDS NOT NEEDED | TESTESTERONE IS OVERHYPED #shorts
    0:27

    STEROIDS NOT NEEDED | TESTESTERONE IS OVERHYPED #shorts

     10  views
    GROW BIG ROUNDED REAR DELTOIDS #shorts
    0:15

    GROW BIG ROUNDED REAR DELTOIDS #shorts

     2  views
    LEARN DEADLIFT | How to Initiate the Lift #shorts
    0:38

    LEARN DEADLIFT | How to Initiate the Lift #shorts

    110KG DECLINE BENCH | Basic Tips to Increase Bench Strength #shorts
    0:24

    110KG DECLINE BENCH | Basic Tips to Increase Bench Strength #shorts

     1  view
    SUBSCRIBE TO GAIN KNOWLEDGE IN FITNESS #shorts
    0:11

    SUBSCRIBE TO GAIN KNOWLEDGE IN FITNESS #shorts

    130KGx10 HIP THRUST For Strong Glutes | Booty Workout #shorts
    0:19

    130KGx10 HIP THRUST For Strong Glutes | Booty Workout #shorts

     3  views
    WAITER CURLS | Bicep Workout #shorts
    0:18

    WAITER CURLS | Bicep Workout #shorts

    ABS AND 130KG SQUAT for 9 REPS | Both Strong and Shredded #shorts
    0:23

    ABS AND 130KG SQUAT for 9 REPS | Both Strong and Shredded #shorts

     1  view
    BUILD UPPER CHEST WITH DUMBBELL PULLOVERS #shorts
    0:22

    BUILD UPPER CHEST WITH DUMBBELL PULLOVERS #shorts

    QUICK TIPS FOR A WIDE BACK | Back Workout #shorts
    0:28

    QUICK TIPS FOR A WIDE BACK | Back Workout #shorts

    TESTING MY 1 REP MAX in Lat Pull Down #shorts
    0:22

    TESTING MY 1 REP MAX in Lat Pull Down #shorts

     2  views
    140KG SQUAT AT 73KG BODYWEIGHT | Natural Shredded and Strong Physique #shorts
    0:23

    140KG SQUAT AT 73KG BODYWEIGHT | Natural Shredded and Strong Physique #shorts