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“Something isn’t working here.” Some mistakes include: ☕️REACHING FOR CAFFEINE Tempting but can be harmful for your cortisol levels (you know coffee jitters!). Caffeine is a diuretic meaning that having too much can lead to dehydration and leaving you feeling more tired. Solution? Moderation is key or find natural caffeine sources like dandy blends or low-caffeinated teas.

Shop all stress-relieving, calming, and uplifting herbs at Sheas Apothecary

Shea’s Apothecary is your first step to introducing herbalism into your life. Whether it’s tinctures, patches, or teas, the beauty if Herbalism lies in it’s benefits: ☕️ POTENTECY Herbal Tinctures and patches are 10x more potent than supplements. When you place the patches on your skin, the nutrients of these patches are activated. Unlike oral supplements, vitamin patches do not cause any side effects like an upset stomach. ✋SIDE EFFECTS When you introduce herbalism into your life you also introduce healing without a long list of side effects. Because the herbs we use are 100% natural, side effects are little to none! ❤️ MULTIPLE BENEFITS You may take a tincture to help with your digestion but because you are using multiple different herbs in one product, those herbs also are helpful and beneficial for other areas of your health. For example: Digestive Calm Ticture has Fennel seed which ALSO helps regulate blood pressure! 🛍️SHOP tinctures, patches, extracts, and teas at sheasapothecary.com

Shea’s Apothecary creates, formulates and manufactures vibrational medicines such as: 🌿topical herbal and vitamin patches 🌿unique and custom herbal tinctures 🌿healing herbal teas Additionally, Shea uses frequencies on the tinctures to ensure that they target and benefit specific areas of the body. Come on in to experience these amazing, natural tools!

Im not saying we need a tower of treats, 5 different types of scones, and all the tea fixing (unless you want to!) The act of making a simple cup of tea, sitting down, and enjoying it’s taste is such a good way to ground yourself. With its year of tradition, there is a reason why tea is the center of many self care rituals and meditation - its grounding, calming, and nourishes the body and soul. Need some Tea? Shoot us a DM to learn how you can purchase natural teas ✨

As we head into the new week, clear your head of the unwanted chatter, your heart of the worry of the upcoming work week, and breathe in the abundance of this next 7 days. Adapto Calm is our “calm in a bottle.” Its made of natural, organic herbs that soothe the nervous system and promote uplifting feelings. Have a happy week, friends!

Find all your favorite organic teas at Shea’s Apothecary in Sacramento, CA Sheas Apothecary 📍2322 Butano Dr #210, Sacramento, CA 95825

The waxing moon phase is coming up next week on the 18th and lingering until the 1st of August. What does that mean?👇 ⭐️The waxing phase is a time of rebuilding, a time to create, a time for regeneration, expansion, growing and learning; gathering information; making plans, and laying a foundation to start change. 💪Use this time to strengthen your body to fortify yourself and spend time inward. These habits are much more effective when the moon is waxing. 🍎The body absorbs more easily, both good and bad during this time- make sure that you are nourishing your body with food that is fortifying and promotes growth of all tissues . 🥗Some great foods to keep in mind during the waxing phase are foods that are sweet, sour and salty!

Stress is something we ALL feel from time to time- however, if you’re someone who feels overwhelm, anxiety, or general stress continuously throughout your day, this is for you: 🧘‍♀️Stress Be Gone Patches are a wearable herbal patch that can be worn throughout your day to help relieve feelings of stress. Each patch contains natural herbs including: 🌸Passiflora: This herb has a kind, gentle and calming nature. It has been used to quiet the mind, treat insomnia, anxiety and stress. 🍃Humulus Hupulus (Hops): The flower of the hop plant is used to make beer and comes from the Cannabaceae family which is the same family as marijuana and hemp. Hops is used to ease anxiety and stress. 🌿Valerian : The incredible health benefits include improving sleep, reducing anxiety, improving stress, and helpful for controlling hyperactivity. Add this patch to your daily routine to introduce natural stress support into your life ✨ Purchase on Sheasapothecary.com (link in bio)

Shea’s Apothecary may be known for tinctures, patches and teas but we are about WHOLE life health. 🔮SPIRITUAL HEALTH 🐝 BEESWAX PRODUCTS 💊SUPPLEMENTS 🍎NATURAL FOODS

https://www.sheasapothecary.com/

Reminder!!⭐️⭐️⭐️ All the amazing, pure ingredients in your tincture sit at the bottom! Make sure to shake before you use. Come to Shea’s Apothecary in Sacramento! ✨ https://www.sheasapothecary.com/ #spirituality #spiritualawakening #herbalism #herbalmedicine #tincture #tincturemaking #herbs #naturalmedicine #oils #crystals #apothecary #apothecarycabinet #apothecaryshop #lavender #selflove #selfcare #organic

Pain? Stress? Energy? If you experience life’s discomforts, you may need a little tincturing in your life ✨ Introduce natural, alternative, holistic solutions to your life! Only at Sheasapothecary 🌼 https://www.sheasapothecary.com/

Have low energy and brain fog = You need iodine ✨✨✨ Shop our liquid Iodine at Shea’s Apothecary in Sacramento CA https://www.sheasapothecary.com/

Your new favorite Apothecary in Sacramento✨ SHOP: Teas Herbs Tinctures Crystals Supplements Natural products + more! Come say hi! . . Sheas Apothecary 📍2322 Butano Dr #210, Sacramento, CA 95825 . Order Online: Sheasapothecary.com

From messy to easy👏🏼 Done with adding an extra bottle to your supplement stash? We got you! Shop sheasapothecary.com to upgrade your supplement collection and upgrade your life! #holistichealth #holistic #apothecary #herbs #herbal #oils #essentialoils #tinctures #natural #herbalmedicine #herbalremedies #homeopathic

Enjoy the benefits of CBD without the hassle of consuming it with Sheas Topical CBD Patches. To grab your box of 30 patches, connect at 916-208-9096 now! https://www.sheasapothecary.com/

Feeling fatigued and calm are SO different… Fatigue is what you feel after a long day of work, your motivation is gone, your brain has been drained, and you’re ready for some relaxation… 👉Calm is what you can show up as everyday to work and life. 💜You’re less reactive 💜You have a sense of peace 💜You are content and happy Adapto Calm is a soothing tincture made naturally with herbs to promote that calming version of you! 🛒Shop at sheas apothecary https://www.sheasapothecary.com/