shannonbeshortrunultra

shannonbeshortrunultra

3 Followers
    Oil Creek 100 (2025)
    5:12
    Random Run Chat: Part of my Oil Creek 100 miler plan
    6:21
    Reminder for post-race: Rest, reflect, goals
    2:18
    One simple way to improve self-esteem as a runner ✨🧠✨
    2:28
    Laurel Highlands Ultra 2025
    7:07
    How I'm Working with a New Ultarunning Client
    9:10
    Working with an ultrarunner for several months now
    6:33
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