shannonbeshortrunultra

shannonbeshortrunultra

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    Oil Creek 100 (2025)
    5:12

    Oil Creek 100 (2025)

     8  views
    Random Run Chat: Part of my Oil Creek 100 miler plan
    6:21

    Random Run Chat: Part of my Oil Creek 100 miler plan

     17  views 1 comment
    Reminder for post-race: Rest, reflect, goals
    2:18

    Reminder for post-race: Rest, reflect, goals

     55  views
    One simple way to improve self-esteem as a runner ✨🧠✨
    2:28

    One simple way to improve self-esteem as a runner ✨🧠✨

     49  views
    Laurel Highlands Ultra 2025
    7:07

    Laurel Highlands Ultra 2025

     45  views 1 comment
    How I'm Working with a New Ultarunning Client
    9:10

    How I'm Working with a New Ultarunning Client

     50  views 1 comment
    Working with an ultrarunner for several months now
    6:33

    Working with an ultrarunner for several months now

     41  views
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