sergeantmatcscs

sergeantmatcscs

43 Followers
AllVideosLiveAbout
    20240519 Day 770 Part-1 - Sunday’s Conditioning & Cluster Sets
    5:01

    20240519 Day 770 Part-1 - Sunday’s Conditioning & Cluster Sets

    20240518 Day 769 Part-3 - Flexibility & Mobility
    9:11

    20240518 Day 769 Part-3 - Flexibility & Mobility

     5  views
    20240518 Day 769 Part-2 - Post-Conditioning Pressing
    1:00

    20240518 Day 769 Part-2 - Post-Conditioning Pressing

     3  views
    20240518 Day 769 Part-1 - LifeFitness Bike,
    0:59

    20240518 Day 769 Part-1 - LifeFitness Bike,

    20240517 Day 768 Part-3 - Training With Intent
    5:02

    20240517 Day 768 Part-3 - Training With Intent

     8  views
    20240517 Day 768 Part-2 - Stress Management
    1:00

    20240517 Day 768 Part-2 - Stress Management

     9  views
    20240517 Day 768 Part-1 - Lifefitness Stepmill,
    1:00

    20240517 Day 768 Part-1 - Lifefitness Stepmill,

     5  views
    20240516 Day 767 Part-1 - “The Grandfather’s Gifts”, - LifeFitness Bike Conditioning, Abs
    1:00

    20240516 Day 767 Part-1 - “The Grandfather’s Gifts”, - LifeFitness Bike Conditioning, Abs

     5  views
    20240515 Day 766 Part-2 - Post-Conditioning Abs & Back
    1:00

    20240515 Day 766 Part-2 - Post-Conditioning Abs & Back

     5  views
    20240515 Day 766 Part-1 - Conditioning & Mobility
    1:00

    20240515 Day 766 Part-1 - Conditioning & Mobility

     1  view
    20240514 Day 765 Part-2 - Post-Conditioning Lower Body
    1:00

    20240514 Day 765 Part-2 - Post-Conditioning Lower Body

     17  views
    20240514 Day 765 Part-1 - “The Grandfather’s Gifts,”
    1:00

    20240514 Day 765 Part-1 - “The Grandfather’s Gifts,”

     3  views
    20240513 Day 764 Part-1 - Lifefitness Stepmill,
    1:00

    20240513 Day 764 Part-1 - Lifefitness Stepmill,

     1  view
    20240512 Day 763 Part-2 - Post-Conditioning Pressing (Chest & Triceps)
    2:07

    20240512 Day 763 Part-2 - Post-Conditioning Pressing (Chest & Triceps)

     9  views
    20240512 Day 763 Part-1 - Lifefitness Stepmill Conditioning,
    2:45

    20240512 Day 763 Part-1 - Lifefitness Stepmill Conditioning,

    20240511 Day 762 Part-2 - Mobility & Gymnastics
    1:00

    20240511 Day 762 Part-2 - Mobility & Gymnastics

     13  views
    20240511 Day 762 Part-1 - “The Grandfather’s Gifts”, - LifeFitness Bike Conditioning
    1:00

    20240511 Day 762 Part-1 - “The Grandfather’s Gifts”, - LifeFitness Bike Conditioning

     5  views
    20240510 Day 761 Part-1 - LifeFitness Bike,
    1:00

    20240510 Day 761 Part-1 - LifeFitness Bike,

    20240509 Day 760 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,
    2:34

    20240509 Day 760 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,

     3  views
    20240508 Day 759 Part-2 - Post-Conditioning Pulling (Traps/Rear Delt Focus)
    1:00

    20240508 Day 759 Part-2 - Post-Conditioning Pulling (Traps/Rear Delt Focus)

     4  views
    20240508 Day 759 Part-1 - Lifefitness Stepmill,
    1:00

    20240508 Day 759 Part-1 - Lifefitness Stepmill,

     8  views
    20240507 Day 758 Part-2 - On Consistency
    9:59

    20240507 Day 758 Part-2 - On Consistency

     6  views
    20240507 Day 758 Part-1 - The Rubicon Primaris & Abs “The Full Video”
    3:02

    20240507 Day 758 Part-1 - The Rubicon Primaris & Abs “The Full Video”

     5  views
    20240507 Day 758 Part-1 - The Rubicon Primaris, Abs
    1:00

    20240507 Day 758 Part-1 - The Rubicon Primaris, Abs

    20240506 Day 757 Part-1 - The Rubicon Primaris, Abs
    1:00

    20240506 Day 757 Part-1 - The Rubicon Primaris, Abs

Prev Next