sergeantmatcscs

sergeantmatcscs

43 Followers
AllVideosLiveAbout
    20240217 Day 678 Part-3 - FAQs: “I want to lose some weight. What supplements should I buy if any?
    2:50

    20240217 Day 678 Part-3 - FAQs: “I want to lose some weight. What supplements should I buy if any?

     10  views
    20240217 Day 678 Part-3 - FAQs: “I want to lose some weight. What supplements should I buy if any?
    2:50

    20240217 Day 678 Part-3 - FAQs: “I want to lose some weight. What supplements should I buy if any?

     15  views
    20240217 Day 678 Part-3 - FAQs: “I want to lose some weight. What supplements should I buy if any?
    2:50

    20240217 Day 678 Part-3 - FAQs: “I want to lose some weight. What supplements should I buy if any?

     11  views
    20240217 Day 678 Part-2 - Post-Conditioning Abs & Lower Back
    1:00

    20240217 Day 678 Part-2 - Post-Conditioning Abs & Lower Back

     3  views
    20240217 Day 678 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,
    1:01

    20240217 Day 678 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning,

     2  views
    Self-Efficacy. A Personal Journey
    0:58

    Self-Efficacy. A Personal Journey

     2  views
    20240216 Day 677 Part-1 - LifeFitness Bike Conditioning, Toes to Bar
    1:00

    20240216 Day 677 Part-1 - LifeFitness Bike Conditioning, Toes to Bar

     7  views
    20240215 Day 676 Part-2 - Pulling
    1:00

    20240215 Day 676 Part-2 - Pulling

     4  views
    20240215 Day 676 Part-1 - LifeFitness Bike Conditioning, Toes to Bar
    1:00

    20240215 Day 676 Part-1 - LifeFitness Bike Conditioning, Toes to Bar

     6  views
    20240215 Day 676 Part-3 - Putting Concepts Together: A Sample Client Calorie and Macro Calculation
    9:57

    20240215 Day 676 Part-3 - Putting Concepts Together: A Sample Client Calorie and Macro Calculation

     3  views
    20240214 Day 675 Part-4 - Growth fundamentals: More Protein AND Carbs
    7:36

    20240214 Day 675 Part-4 - Growth fundamentals: More Protein AND Carbs

     6  views
    20240214 Day 675 Part-3 - FAQs: “How should I structure my lifting?”
    1:00

    20240214 Day 675 Part-3 - FAQs: “How should I structure my lifting?”

     9  views
    20240214 Day 675 Part-1 - LifeFitness Bike Conditioning, Toes to Bar
    1:00

    20240214 Day 675 Part-1 - LifeFitness Bike Conditioning, Toes to Bar

     6  views
    20240214 Day 675 Part-2 - Pressing (Chest & Tri’s)
    1:00

    20240214 Day 675 Part-2 - Pressing (Chest & Tri’s)

     7  views
    20240213 Day 674 Part-1 - LifeFitness Bike Conditioning, Toes to Bar
    1:00

    20240213 Day 674 Part-1 - LifeFitness Bike Conditioning, Toes to Bar

     4  views
    20240212 Day 673 Part-1 - LifeFitness Bike, Toes to Bar
    1:00

    20240212 Day 673 Part-1 - LifeFitness Bike, Toes to Bar

     2  views
    20240211 Day 672 Part-3 - FAQs: “I want to work out but I don’t want to get too bulky.” Part-1
    3:46

    20240211 Day 672 Part-3 - FAQs: “I want to work out but I don’t want to get too bulky.” Part-1

     6  views
    20240211 Day 672 Part-4 - FAQs: “I want to work out but I don’t want to get too bulky.” Part-2
    3:11

    20240211 Day 672 Part-4 - FAQs: “I want to work out but I don’t want to get too bulky.” Part-2

     13  views
    20240211 Day 672 Part-2 - Abs & Lower Body
    1:02

    20240211 Day 672 Part-2 - Abs & Lower Body

     25  views
    20240211 Day 672 Part-1 - LifeFitness Bike,
    0:52

    20240211 Day 672 Part-1 - LifeFitness Bike,

     4  views
    20240210 Day 671 Part-2 - Travel Day: The Meals
    1:00

    20240210 Day 671 Part-2 - Travel Day: The Meals

     12  views
    20240210 Day 671 Part-1 - Precor Bike Conditioning, Toes to Bar
    1:00

    20240210 Day 671 Part-1 - Precor Bike Conditioning, Toes to Bar

     3  views
    20240209 Day 670 Part-2 - FAQs: “What are some best practices to stay consistent traveling?”
    1:00

    20240209 Day 670 Part-2 - FAQs: “What are some best practices to stay consistent traveling?”

     7  views
    20240209 Day 670 Part-1 - Precor Bike Conditioning & Abs,
    0:54

    20240209 Day 670 Part-1 - Precor Bike Conditioning & Abs,

     10  views
    20240208 Day 669 Part-2 - FAQs: Toes to Bar for Abdominal Development Explained
    1:00

    20240208 Day 669 Part-2 - FAQs: Toes to Bar for Abdominal Development Explained

     48  views
Prev Next