robb8one8

Sahuaro vs Micah mountain at palo verde hs

Flat bench dumbell press !

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After a 1 hr session I had april doing wall sits 30 sec each 3 rounds ..but as you can see she didn't do the whole 30 sec..but it was a gd day of training...razeenergy.com use promo code rob818 for a 15% discount

Focusing on front delts and side delts

275lbs 3 sets of 3 reps..building my strength back up !!!

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Late night with the wife

A lil ab work today

Alexis doing burpees and highknees

Chest flies wit a lil ab work

Deadlift 225lbs at chuze fitness

In and out abs wit sliders and a push

Bent over row with the barbell!!

Me and tasha in bizbee az...

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Lat pull down to work the lats

Part of my push workout..rob14300 on instgram

ME doing flat bench 315

315lbs on the bench press

At saguaro high school running bleachers

Terra doing mountain climbers on med ball

Tasha working here back arms

Celly and annabell working hard

Lil robert doing biceps curls