redpillhealthandwellness

In this episode of Healthy & Awake, I sit down with entrepreneur and speaker Clay Clark, founder of multiple successful businesses including DJ Connection, Thrive15.com, and the Elephant in the Room Men's Grooming Lounge. We dive deep into his entrepreneurial journey, discussing how he built thriving companies and his approach to business coaching and education. We also explore Clay's role as the organizer of the ReAwaken America Tour, where he emphasizes themes of freedom, faith, and entrepreneurship. Clay shares his outspoken views on AI's impact on the future of business, his skepticism around COVID-19 policies, and how political matters shape the entrepreneurial landscape today. Whether you're looking for insights on business growth or interested in the intersection of health and political freedom, this conversation is full of thought-provoking ideas. https://thrive15.com/ https://www.thrivetimeshow.com/reawaken-america-tour/ __________________________________________________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/

In this episode of the Healthy & Awake Podcast, I sit down with Dr. Charles Glassman, known as Coach MD, who has over 30 years of experience in internal medicine and is a pioneer of the concierge medical model. We dive deep into the mind-body connection, discussing how mindfulness and mindset can transform health outcomes by helping us overcome automatic brain responses. Dr. Glassman shares insights from his books Brain Drain and Fake News Stories by Your Brain, exploring how our minds shape our realities. We also cover holistic approaches to wellness, the role of lifestyle choices, and how integrating unconventional therapies with traditional medicine can offer lasting solutions. Join us as we question the conventional and explore how true health stems from within. www.thecoachmd.com ___________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/ --- 00:00 Introduction to Healthy and Awake Podcast 00:55 Meet Dr. Charles Glassman: Pioneer in Concierge Medicine 04:13 The Coach MD: Integrating Coaching into Medicine 06:25 The Shift in Healthcare: From Treating Symptoms to Holistic Care 13:04 The Role of Supplements in Modern Medicine 22:41 Personalized Health Coaching with Avantia Health Optimization 27:34 The Controversy Around Weight Loss Medications 34:34 The Influence of Research Funding 35:12 The Role of Physical Fitness in Cognition 35:32 Mindful Use of Weight Loss Medications 36:10 Challenges with Long-Term Medication Use 38:19 The Importance of Health Coaching 38:41 Understanding the Automatic Brain vs. The Mind 39:10 Personal Story: Overcoming White Coat Syndrome 40:52 The Primitive Nature and Childhood Learning 41:58 Health Coaching and Personalized Programs 46:18 The Power of Assertive Communication 53:36 Advice for Managing Aggression and Anger 58:59 Final Thoughts and Reflections

In this episode, we welcome back Erwan Le Corre, founder of MovNat and a pioneer in natural movement, to discuss his holistic approach to fitness and health. Erwan shares insights on avoiding burnout, achieving true physical health, and cultivating a "Healthy & Awake" mindset. We explore the philosophy of natural movement, the importance of breathwork, and balancing performance with longevity. Erwan also shares his experience in setting a U.S. breath-holding record and how it relates to living in the moment and managing anxiety. This episode is filled with practical advice for reconnecting with our primal instincts and deepening our connection to nature. 🔗 MovNat Natural Movement Training: Explore workshops, certifications, and immersive retreats to master natural movement. Use coupon code "mike_movnat" for a 10% discount! Visit: www.movnat.com 🌬️ Erwan Le Corre's Breath Training Program: Enhance your breath control and mental clarity with expert guidance. Use coupon code "MIKE" for a 25% discount on eligible offers! Visit: www.breathholdwork.com ___________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=604811... 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: / mikeverahealth Facebook: / healthyandawakepodcast Instagram: / mikeverahealth Youtube: / channel Rumble: https://rumble.com/c/c-3481244 LinkedIn: / michaelfvera TikTok: / mikeverahealth Substack: https://mikevera.substack.com/ ___________________________ 00:00 Introduction to Intentional Action 00:57 Welcome to Healthy and Awake Podcast 01:12 Introducing Erwan LaCour and MoveNat 02:06 Erwan's Achievements and Philosophy 03:07 Episode Overview and Topics 04:09 The Importance of Natural Movement 05:32 Breath Training Programs 06:33 Starting the Conversation with Erwan 07:01 Pushing Limits and Avoiding Burnout 14:11 Comparing Different Training Approaches 19:30 Physical Capability and Real-World Skills 29:33 Gender Differences in Physical Training 37:18 The Moral Duty of Physical Capability 39:04 Envisioning a Physically Capable Society 40:19 The Elephant in the Room: Modern Society's Physical Helplessness 40:52 Balancing Performance and Longevity 42:17 The Toll of Specialized Training 43:22 The Importance of Listening to Your Body 45:44 Defining Performance and Health 46:01 The Role of Breathwork in Performance 53:56 The Mind's Role in Managing Anxiety and Fear 55:38 The Spiritual Experience of the Present Moment 01:02:06 The Power of Meditation and Consciousness 01:16:21 Erwan Le Corre's Resources and Final Thoughts

Join Dr. Peter McCullough in a candid discussion about the ongoing effects of MRNA vaccines and the potential for new injectable technologies to serve as remedies. In this enlightening video, we dive deep into the scientific developments that may offer solutions to the disruptions caused by initial MRNA vaccine interventions. Dr. McCullough shares insights from his latest peer-reviewed research on novel injectable products that could potentially deactivate harmful genetic strands induced by previous vaccines. We explore the possibilities of these technologies, including their use in existing medical treatments and their potential application as antidotes to vaccine-related genetic changes. This conversation is a must-watch for anyone concerned about the long-term effects of the COVID-19 vaccines and the future of genetic medicine. ___________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/

In this groundbreaking episode of the Healthy and Awake Podcast, host Mike Vera welcomes back Dr. Peter McCullough, a highly accomplished cardiologist, internist, and epidemiologist. They dive deep into the latest on COVID-19, discussing early treatment strategies, the impact of vaccines, and emerging health issues like bird flu and monkeypox. Dr. McCullough shares his insights on recent announcements from the World Health Organization and elaborates on the unsettling trend of increased censorship on social media platforms. Additionally, they explore the alarming rise of 'turbo cancers', the ethical and health implications of new biotech products, and what steps individuals can take if they have already received these injections. The episode also touches on the broader socio-political landscape, including the upcoming elections, the role of academic institutions during the pandemic, and the perplexing rise of the transgender healthcare crisis. ___________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/ 00:00 Hook 00:26 Peter McCullough Intro 02:37 Most 'Healthy & Awake' Award 05:28 Monkeypox Announcement From the WHO 14:44 Is this Another Pandemic? 16:26 Do People Get more Sick After Injections? 21:39 What is SV-40? 27:42 Harm and Recovering From The Injections 31:16 New Inoculation Technology in Mosquitoes, Food, and More 33:44 What's Driving This Agenda? 39:29 Will These Products Be Banned? 43:03 Message To Expecting Mothers 46:05 Will Will Ultimately Fix Issues From The Injections? 50:14 Any Voting Advice? 52:49 How Has This Affected You Personally? 54:53 Transgender Crisis

In this episode of Healthy & Awake Podcast, I sit down with Dr. Martin Moore-Ede, a leading expert in circadian rhythms and the author of The Light Doctor, to discuss the often overlooked impact of light on health. We delve into how exposure to natural and artificial light can significantly influence everything from sleep to the risk of serious conditions like diabetes and cancer. Dr. Moore-Ede shares his decades of research, including his work as a former Harvard Medical School professor and founder of the Circadian Light Research Center, offering practical advice on how to optimize your light environment for better health and longevity. Whether you're spending your days in front of screens or just curious about improving your overall wellness, this conversation is packed with valuable insights. The Light Doctor Book: https://a.co/d/eBhKfFC ___________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/

In this episode of Healthy & Awake Podcast, I'm joined by the legendary Dr. Jack Kruse, a pioneer in health and wellness. Dr. Kruse has relocated to El Salvador to work with the President on amending the Constitution, promoting medical freedom, and contributing to the country's health revolution. We explore his experiences in this monumental endeavor and answer audience questions about circadian rhythms and their impact on weight loss and overall health. We also discuss the significance of light exposure timing. Dr. Kruse’s passionate, sometimes vulgar language adds intensity to our conversation. While I typically maintain a clean tone, I encourage my guests to speak freely, so be aware that this episode may not be suitable for sensitive listeners. Dr. Kruse’s candid insights are a testament to our mission to challenge the status quo and engage with controversial health topics. https://jackkruse.com/ https://www.patreon.com/DrJackKruse/posts ___________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/ 00:00 Introduction and Purpose of the Episode 00:48 Meet Dr. Jack Cruz: A Pioneer in Circadian Health 02:40 Dr. Cruz's Work in El Salvador 03:54 Decentralized Science and Medicine 08:41 Challenges and Innovations in Medical Publishing 12:01 The Role of Blockchain in Decentralized Science 29:50 Personalized Health Coaching with Avantia 31:45 Critique of Centralized Medical Systems 33:31 Political and Social Commentary 49:56 The Flaws of Centralized Medicine 50:48 Personal Reflections on Retirement and Health 51:14 The Importance of Educating Doctors 52:33 Building a New Healthcare System 54:26 The Role of Blue Light in Creativity 01:00:11 The Impact of Circadian Health on Weight Loss 01:13:03 Understanding Hyperhidrosis and Circadian Health 01:17:50 The Importance of UV Light and Circadian Biology 01:19:30 Final Thoughts and Reflections

In this new episode of Healthy & Awake Podcast, we dive into some shocking injuries and fascinating medical videos. Don’t worry—nothing too gruesome; you’ve probably seen worse on TikTok and Instagram. The real value comes from the expert medical perspective offered by Dr. Stephen Luk, who provides a 10-minute analysis on each of the five clips we review. His insights are both educational and entertaining, making this episode a must-watch! About Dr. Stephen Luk: -Works with the Department of Surgery at Trinity Health Mid-Atlantic and Temple University Health System -Certified Podiatric Surgeon with over a decade of OR experience -Specialist in advanced wound healing, certified in hyperbaric oxygen therapy -Researcher and consultant in the wound care industry -Staunch supporter of holistic, multidisciplinary patient care Join us for a unique blend of entertainment and education as we explore the medical world behind viral injury videos. ___________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/

In this episode of the Healthy and Awake podcast, host Mike Vera delves into the concept of fifth generation warfare with guest Sergeant Boone Cutler, a former psychological operations team sergeant and co-author of "The Citizen's Guide to Fifth Generation Warfare" alongside General Michael Flynn. Cutler shares his extensive insights on modern warfare tactics, including the profound impacts of AI, propaganda, and statecraft on society. The conversation emphasizes the critical need for citizens to discern truthful information amidst widespread deception. They also discuss the importance of understanding and defending against these covert strategies to make healthier and more informed decisions. Buy the books here: https://www.flynnmovie.com/ref/mikevera/ * *Affiliate link ___________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/

Join us for an insightful episode with Dr. Stella Immanuel, a Cameroonian-American physician and minister, who brings a unique blend of medical expertise and spiritual fervor to the forefront of health discussions. With a diverse background in general medicine and pediatrics, complemented by her leadership at Fire Power Ministries in Houston, Texas, Dr. Immanuel shares her experiences with early therapeutic approaches in a challenging health landscape, alongside the role of faith in her practice and advocacy. During our conversation, we covered some of the most pressing topics around COVID-19 and the products introduced to address the crisis. I asked her about her more spiritual views, which she prominently discusses, and her perspectives on the interplay between science and personal belief. Dr. Immanuel's narrative is both compelling and controversial, offering a fresh perspective on holistic wellness in today’s world. She was a delightful person to talk to, and I think you're really going to enjoy that episode. https://drstellamd.com/ Coupon Code: "Vera" ___________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/

In this special episode of the Healthy & Awake Podcast, we're doing something a little different. Instead of our usual format, we're bringing you highlights from some of the most insightful and impactful guest spots I've done on other podcasts. Get ready to dive into thought-provoking discussions on health, influence, branding, and self-defense against propaganda. ✨ Reimagining Humanity's Future and Yours with Dr. David Gruder We discuss propaganda and influence as the root of some health issues, as well as other challenges and how to think about solving them. Apple Spotify YouTube Rumble ✨ Creatitive | Brand Power Analysis Podcast with Zachary Colman We talked about branding and why some people trust some brands more than others. We also discussed the importance of compassion in driving the business mission. Apple Spotify YouTube ✨ Health Biz and Politics Show with Charles Frohman In this highlight of my presentation, I offer specific ways we can defend ourselves from the influence of marketers and propagandists. Rumble Tune in and enjoy these enlightening conversations that span across various aspects of health and influence. ________________________________________ 🧠 "Innovative Health Strategies" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.avantiahealthoptimization.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 https://us.boncharge.com/?rfsn=6048119.41d325&shpxid=d9221375-dc34-4567-b502-708061629285 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/MikeVeraHealth Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/MikeVeraHealth Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@MikeVeraHealth Substack: https://mikevera.substack.com/

Join us in an enlightening conversation with Dr. Suneel Dhand, where we delve into the critical aspects of public health, the pharmaceutical industry, and the profound influence of dietary choices on our well-being. From challenging the status quo of healthcare and questioning mainstream narratives to exploring historical and current practices in medicine, Dr. Dhand shares his professional journey and insights on how to navigate towards a healthier, more informed lifestyle. This discussion also touches upon the controversial topics surrounding COVID-19, the implications of government and pharmaceutical intersections, and the paramount importance of critical thinking in healthcare. Don't miss this deep dive into the complexities of the medical field and discover actionable advice on taking control of your health in today's world. Dr. Dhand's Website: www.suneeldhand.com Thomas Jefferson book: https://a.co/d/fIddeJ3 His YouTube: https://www.youtube.com/channel/UCU-Jctu4JTEGFtVnsuqdd5Q His Twitter: https://twitter.com/DrSuneelDhand __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health Substack: https://mikevera.substack.com/ New Healthy & Awake Telegram Community: https://t.me/healthyandawake

In episode 43 of Healthy & Awake Podcast, titled "Climate Uncertainty & Risk w/ Dr. Judith Curry," we delve into the nuanced conversation of climate change, striking a balance between concern and pragmatism. Our distinguished guest, Dr. Judith Curry, brings her extensive experience as President and co-founder of the Climate Forecast Applications Network and Professor Emerita at the Georgia Institute of Technology, to dissect climate alarmism, draw parallels between societal responses to climate issues and the COVID-19 pandemic, and discuss actionable steps individuals can take to contribute to environmental sustainability. Throughout the conversation, we explore Dr. Curry's perspectives on technology's role in addressing climate change, including her take on electric vehicles, underpinned by her expertise in climate dynamics, extreme weather events, and risk science. Join us for this enlightening dialogue that transcends mainstream narratives and offers critical insights into navigating the complexities of climate change and environmental stewardship. Twitter: @curryja Blog: Climate Etc. judithcurry.com Climate Forecast Applications Network (CFAN): www.cfanclimate.net Book: Climate Uncertainty and Risk __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health Substack: https://mikevera.substack.com/ New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Dr Rachel Maurice is a Canadian Medical Doctor who worked as an Anesthesiologist for 20 years in Canada. She left the practice of conventional medicine in pursuit of helping people heal from the root causes of disease rather than only treating symptoms. With almost 30 years experience in the western medical system, she realized the holes and gaps in mainstream medicine and changed the course of her learning. She has gathered together the skills that have been most beneficial for her and created a tool box from which she draws from based on your needs. You will thus get the benefit of her years of education and experience in conventional medicine, as well as the extensive research and experiential learning of alternative approaches which most recently include: Applied Quantum Biology, Holographic Memory Resolution ( a unique trauma release method ), Self Sabotage Mindset Coaching, Breathwork and Medical Intuition. Free guide with powerful 1st steps to overcoming fatigue: https://pages.rachelmauricewellnessmd.ca/guide-1 --- In this episode, Dr. Rachel Maurice shares her journey from conventional medicine to exploring alternative therapies for health. Key points include: - Dr. Maurice's background as a conventionally trained anesthesiologist, her departure from the field post-COVID-19, and her exploration into the world of nutrition and holistic health. - The impact of personal life events, including her mother’s cancer diagnosis and her own divorce, on Dr. Maurice’s shift towards unconventional medicine. - Insight into the Canadian health care system and Dr. Maurice’s observations and criticisms of conventional medical practices. - Dr. Maurice’s awakening moment during COVID-19, leading to a deeper inquiry into germ theory, terrain theory, and the role of environmental factors in health. - Discussion on the influence of light and circadian rhythms on health, based on lessons from Dr. Jack Kruse. - Dr. Maurice shares insights from working with Jason Christoff on subconscious programming, trauma, and how they relate to disease and health. - Launch of Dr. Maurice’s new program centered on overcoming fatigue, focusing on mitochondrial health and balancing modern life with natural rhythms. __________________________________________________________________ 🧠 As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health Substack: https://mikevera.substack.com/ New Healthy & Awake Telegram Community: https://t.me/healthyandawake

In the latest episode of the Healthy & Awake Podcast, titled "Safe & Effective," we delve into the complex narratives surrounding the COVID-19 vaccine, unraveling the persuasive techniques employed to encourage widespread vaccination. By examining an array of clips from mainstream news outlets, influential figures like Bill Gates, Anthony Fauci, and critical voices such as Dr. Peter McCullough, we uncover the significant inconsistencies and errors made by health authorities once deemed infallible. This episode critically assesses the shifting statements and acknowledged mistakes that have led to growing calls for reevaluation and potential withdrawal of the vaccines from the market. Join us as we explore the implications of these revelations and ponder the future direction of public health policy and personal autonomy in health decisions. __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Substack: https://mikevera.substack.com/ Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

This episode takes a playful look at the idea of Taylor Swift as a centerpiece in the vast world of media influence and public opinion shaping. It's a creative detour from our usual content, offering a lighthearted discussion on the power of celebrity and the hypothetical scenarios where pop culture intersects with psychological operations. No conspiracy theories here—just a fun exploration of "what if" scenarios that encourage us to think critically about the media we consume. - Light and Easy: A fun break from serious topics. - All Hypothetical: Exploring possibilities, not realities. - Critical Thinking Fun: Using speculation to examine media's influence. - Taylor Swift as a Case Study: Discussing the impact of celebrity on public opinion. Tune in for an episode that's as entertaining as it is thought-provoking, where we play with ideas and enjoy the lighter side of critical analysis. Propaganda and Cult-like Behavior (Melchizedek Chronicles) Apple: https://podcasts.apple.com/us/podcast/propaganda-and-cult-like-behavior/id1602930359?i=1000626248011 Spotify: https://open.spotify.com/episode/2MgWfPFBB4JOEfdhJwwr8i?si=bd4fcf3230e2448b Naval Thesis on PSYOPS - https://apps.dtic.mil/sti/trecms/pdf/AD1165032.pdf __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

In this thought-provoking episode of 'Healthy and Awake' podcast, Mike Vera engages with Dr. David Gruder, a renowned psychologist and a critical thinker who discusses the intersection of human consciousness, technology and happiness. Dr. Gruder dares to challenge conventional beliefs and gives insights into how our sense of happiness and freedom can be hijacked through societal 'spells' and technology, particularly artificial intelligence. Shedding light on the emerging future of humanity, he presents two contrasting paradigms: 'Homo Machina', a human-machine hybrid dominated by AI, and 'Homo Spiritus', individuals more connected with love, wisdom and their higher selves. He expresses optimism for the latter future, emphasizing the importance of spiritual self-sovereignty and enlightening self-awareness. Throughout the discussion, we also cover topics such as propaganda, 'rockefellerization' of medicine, leadership, and the role of AI in propaganda. Dr. Gruder's main website is DrGruder.com and you can learn about The Center for Enlightened Self-Sovereignty at TheCESS.com. TUNE IN TO HIS SHOWS Reimagining Humanity’s Future and Yours: DrGruder.com/RHFY Boosting Business Value: DrGruder.com/BBV The One Thing: DrGruder.com/TOT Apply for Free Membership in The Center for Enlightened Self-Sovereignty: www.TheCESS.com Read of Listen to My Latest Bestselling Business Books: Media.NimbilityWorks.com __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

In this episode of Healthy & Awake Podcast, we speak with Dr. Peter McCullough, a leading cardiologist and researcher, to explore novel health interventions. Our discussion spans the impact of new medical technologies on conditions such as heart inflammation. Dr. McCullough provides expert analysis, helping to unravel the complexities of these interventions and their health implications. We critically examine the evolving landscape of health science, offering insights into the less discussed aspects and their effects on public wellness. This conversation is crucial for health professionals and anyone seeking to navigate the intricacies of modern health solutions. - Dr. Peter McCullough's website: https://www.petermcculloughmd.com/ -McCullough Report (Apple): https://podcasts.apple.com/us/podcast/the-mccullough-report/id1562849542 - Dr. McCullough's Twitter: https://twitter.com/P_McCulloughMD - Courageous Discourse Substack: https://petermcculloughmd.substack.com/ Other Resources Mentioned: - Target Africa [Book]: https://www.goodreads.com/book/show/36697866-target-africa - Disease X Episode, Healthy & Awake Podcast: https://rumble.com/v492yp2-disease-x-between-reality-and-conspiracy.html -Vijaya Gadde Testimony: https://rumble.com/v28t3a0-u.s.-representative-nancy-mace-grills-former-head-of-twitter-censoring-vija.html - James O'Keefe's work on Chinese biolab investigation: https://rumble.com/v3yox8d-exclusive-video-omg-goes-undercover-into-congressional-staffer-to-report-on.html __________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Today's episode of the Healthy & Awake Podcast ventures into the intriguing and somewhat controversial topic of Disease X. This term, coined by health authorities, refers to a theoretical yet unidentified pathogen that could cause a future global pandemic, potentially more severe than COVID-19. We'll be exploring why prominent organizations like the World Health Organization (WHO), Johns Hopkins University, and the World Economic Forum (WEF) are discussing Disease X, and what this means for global health. The conversation will also touch on the intersection of public health policy and conspiracy theories. Are these discussions about Disease X a responsible act of foresight by global health leaders, or could there be more to the story? As we delve into the narratives and connect the dots, this episode aims to provide a space for critical thinking and open discussion about the complexities surrounding Disease X and its implications in the world of health and politics. 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

In this eye-opening episode of the Healthy & Awake Podcast, we delve into the recent resurgence of mask mandates and the evolving narratives surrounding them. As stories in the news increasingly push for the return of masks, we explore the conflicting messages and the flip-flopping positions of high-profile figures. We critically examine the mainstream pro-mask arguments, aiming to understand the rationale behind them. Then, we shift our focus to what the science actually says about mask effectiveness, separating fact from fiction. But it doesn't stop there; we also address a concerning topic often overlooked - the serious and provable harms associated with prolonged mask-wearing. This comprehensive episode is not just about presenting information; it's about engaging in a thoughtful discussion and sharing our takeaways and opinions on this controversial subject. Join us as we navigate through the layers of this masked debate. __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

Welcome to the first episode of the Healthy & Awake Podcast in 2024! In this dynamic and thought-provoking session, your host Mike Vera takes you on a journey through the year's most anticipated predictions and trends. From the ongoing evolution of COVID-19 to the shifts in the health market, potential global conflicts, economic fluctuations, the buzz around the upcoming elections, and the rapid advancements in artificial intelligence, this episode covers it all. Featuring insightful clips from prominent figures across various fields, we dissect these forecasts to prepare you for the year ahead. This episode is more than just a glimpse into 2024 – it's a guide to enhancing your situational awareness and arming yourself in the landscape of 5th generation warfare. While tackling these serious topics, we keep the spirit of Healthy & Awake alive by infusing our discussion with engaging and enjoyable insights. Tune in to stay informed, prepared, and ahead of the curve in these fast-changing times. __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_healthFacebook: https://www.facebook.com/healthyandawakepodcastInstagram: https://www.instagram.com/healthyandawakepodcast/Youtube: https://www.youtube.com/@healthyandawakepodcastRumble: https://rumble.com/c/c-3481244LinkedIn: https://www.linkedin.com/in/michaelfvera/TikTok: https://www.tiktok.com/@red_pill_healthNew Healthy & Awake Telegram Community: https://t.me/healthyandawake This is a video about Ep 34 - 2024 Predictions 00:00 Introduction and Overview01:20 The Importance of Predictions11:08 Predictions and Their Impact on Health11:24 The Future of Food: Predictions and Concerns14:24 Potential Water Crisis: A Look Ahead15:58 Predicting the Next Pandemic: Disease X17:41 The Role of Powerful Organizations in Future Predictions19:36 COVID-19: A Retrospective and Future Predictions28:52 The Potential Impact of Future Health Crises31:42 Looking Ahead: Predictions for 202431:47 Discussing Potential Global Conflicts34:30 Exploring the Impact of AI36:48 Predicting Cyber Attacks and Their Consequences47:47 Speculating on the Role of Billionaires in Future Events49:03 Predicting the 2024 U.S. Election57:06 Unveiling Epstein's Associates and Potential Implications01:01:39 Closing Remarks and Health Coaching Promotion

In this compelling episode of the Healthy & Awake Podcast, we dive into the enigmatic origins of COVID-19, a topic shrouded in controversy and speculation. As the world grapples with new variants and ongoing debates, we bring forward a series of critical questions often overlooked by mainstream media. We explore the lab leak theory, scrutinizing the changing narratives of key figures and examining the implications of various testimonies and reports. The episode also casts a critical eye on the global handling of the pandemic, comparing death tolls and response strategies across nations. Join us as we engage in collaborative critical thinking, piecing together a puzzle that spans from biolabs to the highest echelons of power. This episode is a journey through the labyrinth of information and misinformation, inviting listeners to form their own informed opinions on one of the most pressing questions of our time. __________________________________________________________________ 🧠 "Collaborative Critical Thinking" Unleashed: As a Board-Certified Health Coach, I guide you through personalized strategies for optimal health and awareness. Explore more at www.redpillhealthandwellness.com. ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter

Join us in the first episode of Healthy & Awake Podcast for 2024, where we delve into expert predictions covering crucial topics like the Covid situation, the health market landscape, potential global conflicts, economic shifts, the upcoming elections, and the advancements in artificial intelligence. In this episode, I, Mike Vera, will be analyzing and sharing clips from various prominent figures, providing you with essential insights to prepare and strategize for the year ahead. We aim to enhance your situational awareness in the context of 5th generation warfare, empowering you with information to defend and adapt in these challenging times. While the topics are serious, we'll also explore them with a touch of fun, staying true to our mission of making the world a healthier and more awake place.

Welcome to a revealing episode of the Healthy & Awake Podcast, where we expose the hidden truths and challenges of coffee addiction. In this episode, I share my personal journey of quitting coffee—covering everything from the withdrawal symptoms to the liberating benefits. I also dive into safer, healthier alternatives and offer a guide to help you kick the habit if you choose to do so. What We'll Cover: My struggle and liberation from coffee addiction Health consequences you're not told about Alternatives to your morning brew A practical guide to quitting Join us to re-evaluate your relationship with your daily cup of Joe and make informed decisions for a healthier life. Resources mentioned -⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page - Ben Greenfield coffee enema article - https://bengreenfieldlife.com/article/digestion-articles/kion-coffee-enema/ - - My Tea Blend: - Rooibos: High in antioxidants, caffeine-free. - Jasmine Dragon Pearls: Low caffeine, aromatic and soothing. - Sencha: A type of green tea, rich in antioxidants. moderate caffeine - Matcha Powder: High in antioxidants and provides a calm alertness. high caffeine - Yerba: Rich in antioxidants and nutrients. High caffeine - Hibiscus: May lower blood pressure, rich in antioxidants. - Sage: Enhances brain function and improves memory. __________________________________________________________________ ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake

The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. During this episode, Mike Vera discusses health-related propaganda and personal standard operating procedures (SOP) which minimize bad health habits and malign influence effectiveness. Research Question: Mike Vera suggests research into crowd psychology and the ability for AI to change minds on deeply held beliefs. Resources: Cognitive Crucible Podcast Episodes Mentioned #91 Denver Dill on the Arts Mike Vera’s Website Deindividuation Edward Bernays The Crowd: A study of the Popular Mind by Gustave Le Bon The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg The Checklist Manifesto: How to Get Things Right by Atul Gawande Propaganda by Edward Bernays Link to full show notes and resources Guest Bio: Mike Vera is a Board-Certified Health Coach holding a Master's of Science degree specialized in Sport Psychology, Performance Enhancement, and Injury Prevention. As the founder of Red Pill Health & Wellness, he is fervently dedicated to debunking health myths and empowering individuals with scientifically accurate information. Beyond this, Mike is the creator of the 'Red Pill Your Health' program and the host of the 'Healthy & Awake' podcast. His unparalleled approach centers on understanding the influence of propaganda, guiding clients in controlling their environment and thoughts to achieve their health objectives. A staunch advocate for critical thinking, Mike's philosophy stands as a beacon for those eager to assert control over their well-being. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post. __________________________________________________________________ ⏳ Check out "Creating Time Wealth" Early Bird Presale: https://www.redpillhealthandwellness.com/creating-time-wealth-landing-page 👓 Get the stylish BonCharge Glasses I wear—15% off with code 'healthy-and-awake'. https://bit.ly/3ZtPFPv 🛒 🌐 Your one-stop hub for all things Healthy & Awake: www.mikevera.com 🍏 Elevate your health with my coaching and online programs: www.redpillhealthandwellness.com 📚 Books for critical thinkers—Healthy & Awake Book List: https://bit.ly/3PNN7Js 💌 Get weekly health insights and podcast updates: https://www.redpillhealthandwellness.com/newsletter 📢 Heads up: The links in the episode's show notes are affiliate links. Making a purchase through these links is a great way to support the show—at no extra cost to you! Twitter: https://twitter.com/red_pill_health Facebook: https://www.facebook.com/healthyandawakepodcast Instagram: https://www.instagram.com/healthyandawakepodcast/ Youtube: https://www.youtube.com/@healthyandawakepodcast Rumble: https://rumble.com/c/c-3481244 LinkedIn: https://www.linkedin.com/in/michaelfvera/ TikTok: https://www.tiktok.com/@red_pill_health New Healthy & Awake Telegram Community: https://t.me/healthyandawake 00:00 *Cognitive Crucible 00:00 Introduction 02:20 Introduction (from Cognitive Crucible) 04:27 What is your assesment of our strategic landscape? 06:42 What is Red Pill Health & Wellness? 10:06 Demonstrating influence 13:52 The impact of health misinformation 16:15 Health marketing tactics and questionable ethics 19:35 How does social media play a role in all of this? 28:41 What strategies can we use to counter influence techniques? 32:20 Big announcement! 35:36 Standard Operating Procedures for health 39:53 What areas do you think researchers should focus on? 42:49 Book recommendations? 44:59 Closing remarks