Higher States of Consciousness
A guided Meditation with beautifully crafted imagery toward Higher States of Consciousness in 5 Phases:
1. Noting what-is
2. Noting thoughts
3. Witnessing thoughts
4. Witnessing the space between thoughts
5. Witnessing the Observer of Thoughts as Pure Consciousness
Enjoy...
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The Reliable Power of Belief
If beliefs create reality, how can I believe in something so strongly that it comes true? This lesson discusses levels and strengths of belief and trust and how to form such beliefs.
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Undefine Yourself
This is a lesson on how your self-definitions limit you and how you might let go of of rigid views of yourself and create a new self-image that will attract new realities into your life. Also discussed: How your definition-less self is the closest to the real you, what it means to authentically "be yourself", how and why to align your view of yourself with how others view you and how to create an identity that is neither in imitation nor rebellion against external cues but comes from deep within.
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Ask Me Anything 2016
This is a video response to an "Ask Me Anything" Session on my website realitycreation.org.
The Questions answered are:
How to make friends when I`m in the "anti-friend zone"?
How to avoid attachment when visualizing goals?
How can we balance between spontaneity and planning?
How to get out of my comfort zone smoothly?
Doesn't awakening to a higher reality negate the purpose of incarnating into a lower one?
Is there any relation between Karma and Duality?
Is death imposed upon us or is it a choice?
Is shifting to another reality a process of refining and adjusting or instant?
Should I have a wish before I meditate or let the wish come up in Meditation?
Should I continue using the Reality Creation Technique even if its not working?
Should I use several different techniques for manifesting or only one?
Does Lucid Dreaming accelerate Manifesting?
How can I find out my life purpose?
How can I mend a broken heart after the one I love has chosen someone else?
How can you make sure you remain aligned to the desired reality after you've released it?
Is it the main goal of life to be connected to the ONE?
How can I overcome feeling insecure around other people?
How can I feel good without techniques and effort?
How can I deal with the anxieties that come up while creating a new reality?
Are there good forces in the universe that can help us evolve even when we're stuck?
Fred, what is your purpose in life and why have you chosen it?
Fred, what is your life like right now? How different are your goals from what they used to be?
What or who determines our intentions? Do they always come from our higher self to engrave our lifes path?
How can I overcome stuttering?
My daughter says she travels to distant universes in her sleep. What really happens during sleep?
How can I really accept myself as I am now?
How can I change an area of my body that I don't like?
Is healing or helping someone really changing the person or is it me going into a parallel universe where that person is different?
What are relationships about? What really happens when connecting with others?
What or who determines our intentions and do they always come from our higher selves to engrave our lifes path?
Fred, what is your morning and evening routine?
Fred, who do you think will be the next U.S. President based on current energy levels?
How can I help someone who has cancer?
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Do thoughts really create reality?
In this Video, Frederick Dodson explains the difference between "magical thinking" or "manifestation-escapism" and actual reality creating. It is usually not that you can instantly manifest anything you want with the snap of a finger, but you can create the life you want through steady and firm cultivation of your true hearts desires. This lesson sheds light on how the "thoughts create reality" concept really works.
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Be Here Now
This guided Meditation by Frederick Dodson, assists you in discerning between "Being Here Now" and your mind wandering off into the non-existent "past" or "future". With repetition of this Meditation, you will be able to stay more fully present and experience this very moment as your only true center of power and aliveness.
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If you're firm in your goal, nothing will stop you
In this Video, success coach Frederick Dodson talks about how someone who is truly firm with their goal will not be bothered by doubts, distractions, setbacks and objections. A insightful few tricks are shared to become more firm and focused on your goal.
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Into the Unknown (Meditative Retreat)
About once a year I go "into the Unknown" to practice silence (meditation), physical fitness and courage. This Video portrays parts of my last trip into the Unknown and speaks the value of Silence in your own life.
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Gestures - Communications of the Subconscious
Success Coach Frederick Dodson explores gestures as communications of the subconscious as well as tools to anchor emotional states and energize or de-energize specific ideas.
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Healing the Poor Baby Mentality with Compassion
This coaching session is for Healing the Poor Baby Mentality with Compassion rather than Pity or Cruelty. Letting go of Victim-Consciousness, emotional blackmail and exaggerated suffering through Kindness, Optimism and Strength.
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The irresistible power of appreciation
In this Video Frederick Dodson presents a guided Meditation that helps you generate a sense of Appreciation, Admiration and Gratitude from within. These energies are a like Magic Wand that bring improvement to anything you apply them to.
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Confront and Replace
You create your reality by how you react to various events and where your attention goes. What you resist will persist. What you release will create peace and the ability to shift awareness to what you prefer.
"Confront and Replace" is the name of a classic reality creation technique that consists of the following steps:
1. Notice an Issue or Problem
2. Notice your old Reaction to it
3. Notice how you'd like to react to it in the future
4. Notice what you'd like to experience instead
This video provides a guided version of the process.
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Control Self, Not Others
If you wish to control reality, control yourself, not others. Control of others comes from weakness and force. Control of self comes from true inner power. This presentation will help you teach yourself self-control and letting go of the pointless attempt to control others and overcome our current control-freak society.
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Healing Pain and Illness with Consciousness
Frederick Dodson talks about Healing Pain and Illness with Consciousness and Mind over Matter. Also shared is a guided process of pain-reduction through resistance-release, attention-shifting, imagined healing and the "parallel universe technique". Dodson has used these techniques for the last 30 years to assist people in alleviating, reducing and improving issues of the physical body.
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Creating a Confident and Magnetic Personality
International success, performance and consciousness coach Frederick Dodson shares the components of creating a confident, magnetic and electric personality. The first part of this video presents the qualities of character and integrity, fascination and enthusiasm, faith and focus, appreciation and care as components of magnetism. The second part of this video is available here:
Reality Creation and Manifestation Online Video Course:
www.realitycreation.org/reality-creation-manifestation
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The Magic Diary
"The Magic Diary" is an instructional video on how to create and cultivate a self-made book that combines elements of Reality-Scripting, Intention-Manifesting, Journal-Writing, Priority-Lists and even spiritual "automatic writing". Correctly done, your "Magic Diary" can be a complete Life-and-Reality-Management tool that has the power to rewrite your subconscious scripts and bring greater fulfillment into all things. The following is a small excerpt from the Movie. The complete instructional movie can be found as part of "Week 1" of the 10-Week Reality Creation and Manifestation Video Course.
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The Quest - A Guided Meditation
"The Quest" is a Meditation Video based on the long-time reality creation secret that asking questions works better than Affirmations for programming positive content to the subconscious. It is the first in a series of several videos (that will be uploaded to the "Reality Creation and Manifestation Video Course"). Simply sit back and view. Ask yourself the questions but don't force answers, simply contemplate.
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Embody a New Character - Attract a New Reality
In this Video Frederick Dodson explains the idea "Embody a New Character - Attract a New Reality". The life you attract is determined not by what you want but who you are and what energy-field and attitude you Embody. Reality Creation is a matter of acting a role to such an extent that you become magnetic to events, people and places that correspond to that role.
Watch the Longer Version of this Video in the Reality Creation and Manifestation Video Course:
www.realitycreation.org/reality-creation-manifestation
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Email Scripting Manifestation Technique
Don't like the quality of the emails you have been receiving? Then it's time to upgrade the quality of your thinking and feeling in order to attract better into your life. The Email Scripting Manifestation Technique is a fun way to imagine and write better emails to yourself by which you shall receive better. What you focus on grows. Its not magic, its just the law of attraction at work.
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How to connect to people if you're socially awkward
In this Video-Coaching Frederick Dodson talks about techniques he uses to help people reduce a sense of social awkwardness, shyness and alienation to be more outgoing, assertive and communicative.
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Total Presence
A state of Total Presence feels high, clear, wide awake and yet relaxed. It is achieved by letting go of all analysis, labeling, expecting and judging and instead observing and feeling things fully. This Video teaches techniques to experience that state.
Levels of Presence:
1. Not present
2. Mildly interested
3. Present
4. Total Presence
5. Omnipresence
This Video is taken from the "Levels of Energy Video Course". It presents the first 9 minutes of the Video. To view the rest of the Video, check out the 10 Week Course.
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Dissolving Problems
Before Problems can dissolve externally they have to be dissolved internally. This is done by letting go of feeding (fighting against and resisting) the problem mentally and emotionally and then shifting your focus to what-you-want-instead. In this presentation, Frederick Dodson guides you through a process you can apply to any issue at all for improvement, healing, dissolution, releasing and positive change.
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What to do when you feel down...nothing
This presentation teaches the principle of "non-resistance" regarding negative emotions and states. As you relax into what-is, you allow negative energies to pass through and dissipate rather than building a dam and having them get stuck within your field of awareness and energy. What you resist will persist and non-resistance is true "letting go".
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Let Go of Needing Attention and Approval
Letting Go of Needing Attention and Approval and reversing that childhood-based tendency to giving others Attention and Approval is a liberating game-changer in the evolution of your psychology, emotional-state and energy-level. In this presentation Frederick Dodson gives you the reasons and tools to do it.
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Parallel Universes of Self
The first step to changing your reality is to recognize that there are different possible versions of it and to compare and contrast those versions. Once done you can more easily choose to occupy a new reality and attract that which you wholeheartedly occupy, into your life. Here is an exercise to assist you with that.
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