r2h007

When two tones of slightly different frequencies are played in separate ears simultaneously (through headphones), the human brain perceives the creation of a new, third tone, which is called Binaural Beats. According to a 2017 study (Colzato) 40 Hz binaural beat is the most beneficial for enhancing focus and generating improvement in cognition. For maximum effect, listen to this for 30 minutes BEFORE working/learning.