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    Loosen tight hip flexors (FOREVER) in 20 minutes!
    20:08

    Loosen tight hip flexors (FOREVER) in 20 minutes!

    Today I take you through the four main hip flexors to mobilise and stretch. 1) Tensior fascia latae 2) Rectus femoris 3) Psoas 4) Adductors First rumble post. Yeeeeppaaa!
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