Why Your Not Getting Results | Waiting To Start A Diet
What’s The Perfect time to start a diet? 🤔
You have to realize that no one is coming to save you from your poor decisions!!!
Sitting back waiting for the “the time to be right” or waiting for world to serve you a better life when at the core you’re the one stopping yourself
You let the weather stop you 🌧
You let your kids that you are in Authority over stop you 👶
You let your dumb decisions to get fake fun the night before stop you 🥃💨
You let your feelings stop you 😢
But really it’s you stopping yourself 🪞
Don’t waste your time and energy stuck getting back and forth results 🚶♂️
Start working on actual Solutions for your problems
Develop mastery over yourself
So that you may attack your life Goals in your Highest form!
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🧠 Mindset | 🥗💪🏾Fitness & Nutrition
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The Dirty Little Secret You Didn’t Know About Bottled Water? It’s Tap Water 💦
You can drink bottled water but it depends on the water and the bottle it’s stored in.
What you want to be drinking springwater.
If you’re drinking “purified water,” that’s tap water.
Major companies like Dasani (which is a Coca-Cola product) bottle up tap water and sell it for a margin 🤑
These bottled waters sit in high temp warehouses for six months to a year. This dissolves the plastic into the water and when you drink them you consume micro plastics.
Ideally, bottled water should be kept in glass, and it should be springwater. Acqua Panna, Pellegrino are some good options.
You can also get a Reverse osmosis system combined with a carbon filtration system installed in your home that you can use to clean your household water supply.
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How To Gain BodyFat
𝘿𝙞𝙨𝙘𝙡𝙖𝙞𝙢𝙚𝙧 : The strategies expressed in this reel are for purely a work of satire. Please do the exact opposite of the tips mentioned in this video. 😂
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🧠 Attitude & Mindset 💪🏾 Workouts That Work
🥗 Nutrition That Makes Sense & Lifestyle Enhancement
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