Keto Recipe (Cheese Biscuits) FAST & EASY | FREE RECIPE BOOK
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⏲️ Preparation time: 15 minutes
⏲️ Cooking time: 6 minutes
🍽 Servings: 1
Ingredients:
1/4 cup shredded Cheddar Cheese
3 Tbsp Almond Flour
1 Egg Yolkpinch of Black Pepper
Procedure:
1) Combine all ingredients in a bowl and knead into a smooth dough.
2) Line a baking sheet with parchment and preheat the oven to 220C.
3) Place dough in between sheets of parchment and flatten with a rolling pin.
4) Cut into serving-sized pieces and prick holes on the surface with a fork.
5) Transfer onto the prepared baking sheet and bake for 6-8 minutes.
➡️ Nutritional Information:
Energy - 273 kcal
Protein - 13g (19%)
Fat - 23g (74%)
Carbohydrates - 4.8g (7%)
Fiber - 2g
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You know what I think the real reason most of us give up on the keto diet? Or any diet really?
BOREDOM.
It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat.
Then, the whole guilt cycle starts up again.
Ugh.
But how do you solve the boredom problem? So you can finally get the weight off you once and for all!
The answer is to eat foods you actually love!
And to help you do that, a good friend of mine, is giving away a 7 day keto plan absolutely free.
No catches.
You can click here now 👉🏽 https://bit.ly/3R9F9tf to download your free 7 day keto plan.
The great thing about this plan is that it gives you everything you need to start burning fat immediately.
You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out.
And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef.
And yet nearly every meal can be prepared in less than 30 minutes.
Go here now to get your free 7 day keto plan.
You’ll get breakfast, lunch, dinner, and snacks every day!
Go now while it’s fresh on your mind.
Let this delicious (and free) 7 day plan get you back on track.
6
views
Keto Recipe (Bacon and Kimchi Deviled Eggs) FAST & EASY | FREE RECIPE BOOK
🥑 FREE Keto Recipe Books Giveaway 👉🏽 https://bit.ly/3ZXk9dk
⏲️ Preparation time: 10 minutes
🍽 Servings: 1
Ingredients:
3 Eggs, hard boiled
1 Tbsp Mayonnaise
1 Tbsp Kimchi, chopped
1 Tbsp Bacon bits
1/2 tsp light Soy Sauce
2 tsp chopped Spring Onions
1 tsp toasted Sesame Seeds
Procedure:
1) Peel eggs and cut in half. Separate yolks from the whites.
2) Combine egg yolks, mayonnaise, kimchi, bacon bits, soy sauce, and spring onions in a bowl. Mix until well combined.
3) Spoon mixture into egg white halves.
4) Garnish with spring onions and sesame seeds.
➡️ Nutritional Information:
Energy - 339 kcal
Protein - 20g (25%)
Fat - 26g (70%)
Carbohydrates - 4g (5%)
Fiber - 1g
🥑 Claim Your Free 7 Day Keto Plan - 7 Days Of Delicious Keto Meals - FREE
🥑 Get Your Free Keto Plan Now 👉🏽 https://bit.ly/3R9F9tf
You know what I think the real reason most of us give up on the keto diet? Or any diet really?
BOREDOM.
It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat.
Then, the whole guilt cycle starts up again.
Ugh.
But how do you solve the boredom problem? So you can finally get the weight off you once and for all!
The answer is to eat foods you actually love!
And to help you do that, a good friend of mine, is giving away a 7 day keto plan absolutely free.
No catches.
You can click here now 👉🏽 https://bit.ly/3R9F9tf to download your free 7 day keto plan.
The great thing about this plan is that it gives you everything you need to start burning fat immediately.
You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out.
And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef.
And yet nearly every meal can be prepared in less than 30 minutes.
Go here now to get your free 7 day keto plan.
You’ll get breakfast, lunch, dinner, and snacks every day!
Go now while it’s fresh on your mind.
Let this delicious (and free) 7 day plan get you back on track.
5
views
Keto Recipe (Tiramisu Fat Bombs) FAST & EASY | FREE RECIPE BOOK
🥑 FREE Keto Recipe Books Giveaway 👉🏽 https://bit.ly/3ZXk9dk
⏲️ Preparation time: 1 hour
🍽 Servings: 8 fat bombs
Ingredients:
4oz Cream Cheese, softened
2oz Butter, softened
1 tsp Instant Coffee Powder
1 tsp Vanilla Extract
1 Tbsp Erythritol
1 Tbsp unsweetened Cocoa Powder
1 cup crushed Sugar-free Grahams
Procedure:
1) Combine all ingredients in a food processor.
2) Pulse into a smooth dough.
3) Divide the dough and roll into balls.
4) Chill for one hour.
➡️ Nutritional Information:
Energy - 80 kcal
Protein - 1.5g (7%)
Fat - 8g (90%)
Carbohydrates - 1g (3%)
🥑 Claim Your Free 7 Day Keto Plan - 7 Days Of Delicious Keto Meals - FREE
🥑 Get Your Free Keto Plan Now 👉🏽 https://bit.ly/3R9F9tf
You know what I think the real reason most of us give up on the keto diet? Or any diet really?
BOREDOM.
It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat.
Then, the whole guilt cycle starts up again.
Ugh.
But how do you solve the boredom problem? So you can finally get the weight off you once and for all!
The answer is to eat foods you actually love!
And to help you do that, a good friend of mine, is giving away a 7 day keto plan absolutely free.
No catches.
You can click here now 👉🏽 https://bit.ly/3R9F9tf to download your free 7 day keto plan.
The great thing about this plan is that it gives you everything you need to start burning fat immediately.
You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out.
And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef.
And yet nearly every meal can be prepared in less than 30 minutes.
Go here now to get your free 7 day keto plan.
You’ll get breakfast, lunch, dinner, and snacks every day!
Go now while it’s fresh on your mind.
Let this delicious (and free) 7 day plan get you back on track.
7
views
Keto Recipe (Sandwich Bread) FAST & EASY | FREE RECIPE BOOK
🥑 FREE Keto Recipe Books Giveaway 👉🏽 https://bit.ly/3ZXk9dk
⏲️Preparation time: 2 minutes
⏲️⏲️Cooking Time: 2 minutes
🍽 Servings: 1
Ingredients:
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking Powder
Procedure:
1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber spatula.
5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy - 422 kcal
Protein - 7g (7%)
Fat - 42g (90%)
Carbohydrates - 3g (3%)
🥑 Claim Your Free 7 Day Keto Plan - 7 Days Of Delicious Keto Meals - FREE
🥑 Get Your Free Keto Plan Now 👉🏽 https://bit.ly/3R9F9tf
You know what I think the real reason most of us give up on the keto diet? Or any diet really?
BOREDOM.
It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat.
Then, the whole guilt cycle starts up again.
Ugh.
But how do you solve the boredom problem? So you can finally get the weight off you once and for all!
The answer is to eat foods you actually love!
And to help you do that, a good friend of mine, is giving away a 7 day keto plan absolutely free.
No catches.
You can click here now 👉🏽 https://bit.ly/3R9F9tf to download your free 7 day keto plan.
The great thing about this plan is that it gives you everything you need to start burning fat immediately.
You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out.
And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef.
And yet nearly every meal can be prepared in less than 30 minutes.
Go here now to get your free 7 day keto plan.
You’ll get breakfast, lunch, dinner, and snacks every day!
Go now while it’s fresh on your mind.
Let this delicious (and free) 7 day plan get you back on track.
6
views
Keto Recipe (Chicken Florentine) FAST & EASY | FREE RECIPE BOOK
🥑 FREE Keto Recipe Books Giveaway 👉🏽 https://bit.ly/3ZXk9dk
⏲️ Preparation time: 5 minutes
⏲️ Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh SpinachSalt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.
➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
🥑 Claim Your Free 7 Day Keto Plan - 7 Days Of Delicious Keto Meals - FREE
🥑 Get Your Free Keto Plan Now 👉🏽 https://bit.ly/3R9F9tf
You know what I think the real reason most of us give up on the keto diet? Or any diet really?
BOREDOM.
It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat.
Then, the whole guilt cycle starts up again.
Ugh.
But how do you solve the boredom problem? So you can finally get the weight off you once and for all!
The answer is to eat foods you actually love!
And to help you do that, a good friend of mine, is giving away a 7 day keto plan absolutely free.
No catches.
You can click here now 👉🏽 https://bit.ly/3R9F9tf to download your free 7 day keto plan.
The great thing about this plan is that it gives you everything you need to start burning fat immediately.
You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out.
And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef.
And yet nearly every meal can be prepared in less than 30 minutes.
Go here now to get your free 7 day keto plan.
You’ll get breakfast, lunch, dinner, and snacks every day!
Go now while it’s fresh on your mind.
Let this delicious (and free) 7 day plan get you back on track.
7
views
FAST and EASY Keto Recipe (Keto Curry Spiked Tuna and Avocado Salad)
Claim Your Free 7 Day Keto Plan - 7 Days Of Delicious Keto Meals - FREE
Get Your Free Keto Plan Now 👉🏽 https://bit.ly/3ZXk9dk
You know what I think the real reason most of us give up on the keto diet? Or any diet really?
BOREDOM.
It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat.
Then, the whole guilt cycle starts up again.
Ugh.
But how do you solve the boredom problem? So you can finally get the weight off you once and for all!
The answer is to eat foods you actually love!
And to help you do that, a good friend of mine, Rachel Roberts from Custom Keto Diet is giving away a 7 day keto plan absolutely free.
No catches.
You can click here now 👉🏽 https://bit.ly/3ZXk9dk to download your free 7 day keto plan.
The great thing about this plan is that it gives you everything you need to start burning fat immediately.
You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out.
And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef.
And yet nearly every meal can be prepared in less than 30 minutes.
Go here now to get your free 7 day keto plan.
You’ll get breakfast, lunch, dinner, and snacks every day!
Go now while it’s fresh on your mind.
There’s no reason to be bored now on your diet and fall off the wagon. Let this delicious (and free) 7 day plan get you back on track.
7
views
FAST and EASY Keto Recipe (Keto Curry Spiked Tuna and Avocado Salad)
Claim Your Free 7 Day Keto Plan - 7 Days Of Delicious Keto Meals - FREE
Get Your Free Keto Plan Now 👉🏽 https://bit.ly/3ZXk9dk
You know what I think the real reason most of us give up on the keto diet? Or any diet really?
BOREDOM.
It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat.
Then, the whole guilt cycle starts up again.
Ugh.
But how do you solve the boredom problem? So you can finally get the weight off you once and for all!
The answer is to eat foods you actually love!
And to help you do that, a good friend of mine, Rachel Roberts from Custom Keto Diet is giving away a 7 day keto plan absolutely free.
No catches.
You can click here now 👉🏽 https://bit.ly/3ZXk9dk to download your free 7 day keto plan.
The great thing about this plan is that it gives you everything you need to start burning fat immediately.
You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out.
And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef.
And yet nearly every meal can be prepared in less than 30 minutes.
Go here now to get your free 7 day keto plan.
You’ll get breakfast, lunch, dinner, and snacks every day!
Go now while it’s fresh on your mind.
There’s no reason to be bored now on your diet and fall off the wagon. Let this delicious (and free) 7 day plan get you back on track.
8
views
How to start a KETO diet (Easy and Effective) Custom
It’s as easy as 1-2-3.
Go Here --> https://bit.ly/3ZKlfJn
- Spend 45 seconds telling them a little bit about yourself and your goals
- Get your custom plan and review it right away!
It really is that simple.
2
views
How to start a KETO diet
It’s as easy as 1-2-3.
Go Here --> https://bit.ly/3ZKlfJn
Spend 45 seconds telling them a little bit about yourself and your goals
Get your custom plan and review it right away!
It really is that simple.
1
view
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Call of Duty: Modern Warfare II Campaign - Mission #4 TRADECRAFT [GAMEPLAY PS5 4K]
PS5 Call of Duty Modern Warfare 2 2022 Campaign Walkthrough Gameplay
🗺️ Mission #4 TRADECRAFT AMSTERDAM
SUBSCRIBE: https://www.youtube.com/channel/UChFU...
TIK TOK: https://www.tiktok.com/@owlsightgamin...
INSTAGRAM: https://www.instagram.com/owlsight_ga...
Call of Duty Modern Warfare 2 2022 Campaign Mission List: Strike, Kill or Capture, Wetwork, Tradecraft, Borderline, Cartel Protection, Close Air, Hardpoint, Recon By Fire, Timing, El Sin Nombre, Dark Water, Alone, Prison Break, Hindsight, Ghost Team and Countdown.
Call of Duty: Modern Warfare II is a first-person shooter game developed by Infinity Ward and published by Activision. It is a direct sequel to the 2019 reboot, and will serve as the nineteenth installment in the overall Call of Duty series. It is scheduled to be released on October 28, 2022, for PlayStation 4, PlayStation 5, Windows, Xbox One, and Xbox Series X/S.
Modern Warfare II is a continuation of the 2019 reboot entry, and features several returning characters: Captain John Price (Barry Sloane), Sergeant Kyle "Gaz" Garrick (Elliot Knight), Lieutenant Simon "Ghost" Riley (Samuel Roukin), Sergeant John "Soap" MacTavish (Neil Ellice), CIA Station Chief Kate Laswell (Rya Kihlstedt), and Urzikstani rebel leader Farah Karim (Claudia Doumit). New characters include Mexican Special Forces Colonel Alejandro Vargas (Alain Mesa), private military company Shadow Company CEO Commander Philip Graves (Warren Kole), and United States Marine Corps General Shepherd (Glenn Morshower).
Thanks For Watching SUBSCRIBE|LIKE|SHARE|COMMENT
#ps5 #callofduty #callofdutymodernwarfare2 #codmw2022 #modernwarfare
22
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Call of Duty: Modern Warfare II Campaign - Mission #3 WETWORK [GAMEPLAY PS5 4K] No commentary
PS5 Call of Duty Modern Warfare 2 2022 Campaign Walkthrough Gameplay
Mission #3 WETWORK AMSTERDAM
SUBSCRIBE: https://www.youtube.com/channel/UChFU...
TIK TOK: https://www.tiktok.com/@owlsightgamin...
INSTAGRAM: https://www.instagram.com/owlsight_ga...
Call of Duty Modern Warfare 2 2022 Campaign Mission List: Strike, Kill or Capture, Wetwork, Tradecraft, Borderline, Cartel Protection, Close Air, Hardpoint, Recon By Fire, Timing, El Sin Nombre, Dark Water, Alone, Prison Break, Hindsight, Ghost Team and Countdown.
Call of Duty: Modern Warfare II is a first-person shooter game developed by Infinity Ward and published by Activision. It is a direct sequel to the 2019 reboot, and will serve as the nineteenth installment in the overall Call of Duty series. It is scheduled to be released on October 28, 2022, for PlayStation 4, PlayStation 5, Windows, Xbox One, and Xbox Series X/S.
Modern Warfare II is a continuation of the 2019 reboot entry, and features several returning characters: Captain John Price (Barry Sloane), Sergeant Kyle "Gaz" Garrick (Elliot Knight), Lieutenant Simon "Ghost" Riley (Samuel Roukin), Sergeant John "Soap" MacTavish (Neil Ellice), CIA Station Chief Kate Laswell (Rya Kihlstedt), and Urzikstani rebel leader Farah Karim (Claudia Doumit). New characters include Mexican Special Forces Colonel Alejandro Vargas (Alain Mesa), private military company Shadow Company CEO Commander Philip Graves (Warren Kole), and United States Marine Corps General Shepherd (Glenn Morshower).
Thanks For Watching SUBSCRIBE|LIKE|SHARE|COMMENT
#ps5 #callofduty #callofdutymodernwarfare2 #codmw2022 #modernwarfare
24
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Call of Duty: Modern Warfare II Campaign - Mission #3 WETWORK [Gameplay/No Commentary 4K PS5]
PS5 Call of Duty Modern Warfare 2 2022 Campaign Walkthrough Gameplay
🗺️ Mission #1 STRIKE and Mission #2 KILL or CAPTURE
🗣️ SOCIAL MEDIA
SUBSCRIBE: https://www.youtube.com/channel/UChFUhTC5pxfs3JBhaApzzDQ
Facebook Page: https://www.facebook.com/TeamOwlSight/
TIK TOK: https://www.tiktok.com/@owlsightgaming?is_from_webapp=1&sender_device=pc
INSTAGRAM: https://www.instagram.com/owlsight_gaming/
Call of Duty Modern Warfare 2 2022 Campaign Mission List: Strike, Kill or Capture, Wetwork, Tradecraft, Borderline, Cartel Protection, Close Air, Hardpoint, Recon By Fire, Timing, El Sin Nombre, Dark Water, Alone, Prison Break, Hindsight, Ghost Team and Countdown.
Call of Duty: Modern Warfare II is a first-person shooter game developed by Infinity Ward and published by Activision. It is a direct sequel to the 2019 reboot, and will serve as the nineteenth installment in the overall Call of Duty series. It is scheduled to be released on October 28, 2022, for PlayStation 4, PlayStation 5, Windows, Xbox One, and Xbox Series X/S.
Modern Warfare II is a continuation of the 2019 reboot entry, and features several returning characters: Captain John Price (Barry Sloane), Sergeant Kyle "Gaz" Garrick (Elliot Knight), Lieutenant Simon "Ghost" Riley (Samuel Roukin), Sergeant John "Soap" MacTavish (Neil Ellice), CIA Station Chief Kate Laswell (Rya Kihlstedt), and Urzikstani rebel leader Farah Karim (Claudia Doumit). New characters include Mexican Special Forces Colonel Alejandro Vargas (Alain Mesa), private military company Shadow Company CEO Commander Philip Graves (Warren Kole), and United States Marine Corps General Shepherd (Glenn Morshower).
Thanks For Watching 🎮
SUBSCRIBE | LIKE | SHARE | COMMENT
#ps5 #callofduty #callofdutymodernwarfare2 #codmw2022 #modernwarfare
21
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Call of Duty: Modern Warfare 2 Campaign - Mission #1 & 2 STRIKE/KILL OR CAPTURE [GAMEPLAY PS5 4K]
PS5 Call of Duty Modern Warfare 2 2022 Campaign Walkthrough Gameplay
🗺️ Mission #1 STRIKE and Mission #2 KILL or CAPTURE
🗣️ SOCIAL MEDIA
SUBSCRIBE: https://www.youtube.com/channel/UChFU...
Facebook Page: https://www.facebook.com/TeamOwlSight/
TIK TOK: https://www.tiktok.com/@owlsightgamin...
INSTAGRAM: https://www.instagram.com/owlsight_ga...
Call of Duty Modern Warfare 2 2022 Campaign Mission List: Strike, Kill or Capture, Wetwork, Tradecraft, Borderline, Cartel Protection, Close Air, Hardpoint, Recon By Fire, Timing, El Sin Nombre, Dark Water, Alone, Prison Break, Hindsight, Ghost Team and Countdown.
Call of Duty: Modern Warfare II is a first-person shooter game developed by Infinity Ward and published by Activision. It is a direct sequel to the 2019 reboot, and will serve as the nineteenth installment in the overall Call of Duty series. It is scheduled to be released on October 28, 2022, for PlayStation 4, PlayStation 5, Windows, Xbox One, and Xbox Series X/S.
Modern Warfare II is a continuation of the 2019 reboot entry, and features several returning characters: Captain John Price (Barry Sloane), Sergeant Kyle "Gaz" Garrick (Elliot Knight), Lieutenant Simon "Ghost" Riley (Samuel Roukin), Sergeant John "Soap" MacTavish (Neil Ellice), CIA Station Chief Kate Laswell (Rya Kihlstedt), and Urzikstani rebel leader Farah Karim (Claudia Doumit). New characters include Mexican Special Forces Colonel Alejandro Vargas (Alain Mesa), private military company Shadow Company CEO Commander Philip Graves (Warren Kole), and United States Marine Corps General Shepherd (Glenn Morshower).
Thanks For Watching 🎮
FOLLOW | LIKE | SHARE | COMMENT
16
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