🎸 Education vs. real life: a rude awakening! 📚💥
Raise your hand if school didn’t quite prepare you for the complexities of real life! 🙋♂️🙋♀️ Here’s a cheeky little ‘songspark’ to ignite your heart’s hearth and let you know that you weren’t the only one 🥹.
Remember to share this with your fellow miseducated friends and follow for more rooted inspiration.
I’d love to hear your thoughts on education, personal growth, and embracing individuality in the comments below! ❤️
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Unleashing the Power of Creativity: Insights from Words Are Vibrations with James McCrae.
Unleash Your Creative Power and Transform Your Life! Join James McCrae and host Nathan Maingard in this captivating episode of the We Are Already Free podcast. Dive into the depths of creativity, shadow work, and personal growth as James shares his insights on using artistic expression to heal and ignite social change. Get ready for an eye-opening conversation that will inspire and empower you to embrace your true creative potential. Tune in now
Listen wherever you podcast, or directly at alreadyfree.me/41
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Embrace Your Authenticity With Rebecca's Amazing Heart Song Journey!
Witness a remarkable journey of self-discovery and transformation as Rebecca finds her authentic voice through a heartfelt 'heart song.' Join me, Nathan, as we celebrate her inspiring story—from overwhelming doubt to unwavering determination, from fear to freedom.
Send me a personal DN now if you're ready for change! https://alreadyfree.me/yes
Are you ready to embark on your own transformative journey? Contact me, Nathan, your dedicated life coach and guide, and let's create your custom 'heart song.' Together, we'll unlock your true potential and compose a life that resonates with your authentic essence.
alreadyfree.me/yes
Join our community of like-minded souls on http://instagram.com/nathanmaingard and let's inspire each other to live authentically.
#TransformationJourney #AuthenticLiving #HeartSong #SelfDiscovery
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How to Improve Your Health with Purpose and Nature: Christian van Camp of CVC Wellness and InnerFit
Are you struggling to stick to healthy habits? Do you find yourself self-sabotaging and feeling bad about yourself, no matter how hard you try? In this episode of We Are Already Free, Christian Van Camp of CVC Wellness and InnerFit shares how finding your purpose, and living a nature-fueled life can improve your health.
Full episode wherever you podcast, with shownotes at alreadyfree.me/40
From his own journey of overcoming an unhealthy lifestyle, Christian provides insight into how to work with the primal survival instinct of negativity, overcome overwhelm, and align your purpose with service. Join Christian Van Camp for a conversation on philosophy, masculinity, and the power of journaling and cursive writing to connect with the nature within us.
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How to empower your death: Dr. Gary Shlifer on end of life care, loving life, assisted suicide...
Imagine embracing the end to savor the journey! 🌟 Dive in with us in this illuminating chat with Dr. Gary Shlifer on the 'We Are Already Free' podcast. We venture into the profound realms of mortality, discussing its powerful influence on our appreciation for life, choices for end-of-life care, physician-assisted suicide, and even the potential of psilocybin. A conversation full of revelation, transformation, and empowerment awaits.
If you're stuck in the relentless chase for happiness and it's leaving you feeling empty, this episode will serve as a reality check and could be the shift you need.
🎧 Listen to the full podcast episode and subscribe here: https://alreadyfree.me/36
In this episode, we explore:
- Why acknowledging and accepting death can profoundly affect how we live our lives
- The importance of making conscious decisions about end-of-life care
- Dr. Gary Shlifer's insights on physician-assisted suicide and why he thinks it should be an option
- The potential of psilocybin as a tool in mental health care
✨About Dr. Gary Shlifer✨
Dr. Shlifer is the founder of Evolve Healthcare and co-founder of SAPIEN. He's passionate about promoting healthy living, eating, and lifestyle practices.
Join the journey towards freedom by subscribing to our channel and get notified about new podcast episodes. If you find value in our content, give it a thumbs up, share it with your friends, and leave a comment. Let's explore the depths together and rise towards freedom.
And remember, we are already free.✨
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Finding hope at the end of the world | powerful chat with At Work In The Ruins author, Dougald Hine
Are you struggling to make sense of the chaotic world we live in? In this eye-opening conversation with Dougald Hine, author of "At Work In The Ruins," we explore the end of the world as we know it and discover how we can navigate the uncertainty that comes with it.
In this episode, we dive deep into topics such as disinvesting in the stories that power society, the role of science, the importance of storytelling and culture, and why we need initiation. This transformative conversation offers hope, new perspectives, and practical insights to help you find your footing in these tumultuous times.
Listen to the full audio and subscribe wherever you listen to podcasts, at alreadyfree.me/32
Join us in this empowering journey and learn how to embrace change, redefine your role, and actively participate in creating a better world. Listen now and start discovering your place in the time of science, climate change, pandemics, and all the other emergencies.
🔗 Find all the resources mentioned in this episode and more in the shownotes at: alreadyfree.me/32
Don't forget to like, comment, and subscribe for more insightful episodes from We Are Already Free!
Let me know what you think, at instagram.com/nathanmaingard
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Why understanding menswork matters for men, women, & building a better future together | ManTalks
Welcome to the We Are Already Free Podcast, the go-to place for down-to-earth seekers on a mission to break free from limiting beliefs and societal norms. In this episode, we're joined by Connor Beaton, the founder of ManTalks, to explore the importance of men's work and how it impacts both men and women in building a better future together. 💫
For the full podcast episode, shownotes, and more valuable resources, visit: http://alreadyfree.me/29
In this engaging conversation, we dive into:
🔹 The hidden power of stepping out of your comfort zone for personal growth and discovering your true potential.
🔹 The role of men's work in helping men understand and manage their emotions, leading to healthier relationships and overall well-being.
🔹 How fear can be a good sign and how embracing it leads to personal growth and resilience.
🔹 The value of learning from setbacks and challenges in life for personal development and self-awareness.
🔹 Why understanding and supporting men's work can benefit both men and women, fostering stronger relationships and a better future together.
Listen in and learn how to embrace your fears, make peace with your limitations, and find valuable lessons in the unexpected. This episode is packed with insights and practical advice for both men and women on the journey towards personal growth and building a better future together. 🌍
Don't forget to like, comment, share, and subscribe for more inspiring and empowering content! 🔔
For the full podcast episode, shownotes, and more valuable resources, visit: http://alreadyfree.me/29
Connect with Nathan Maingard:
Website: https://nathanmaingard.com
Instagram: https://instagram.com/nathanmaingard
Connect with Connor Beaton:
Website: https://mantalks.com
Instagram: https://instagram.com/mantalks
Let's co-create a thriving world, one conversation at a time! 🌿
#WeAreAlreadyFree #NathanMaingard #ConnorBeaton #MensWork #PersonalGrowth #relationships #selfdevelopment #podcast
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Your body is not a mistake - spoken word poem
This poem is the man I want to be. The man I am. And it’s one of the scariest poems I’ve shared. I’ve been avoiding sharing it for months.
What I realised is this: denying my truth because of fear of judgement, cancellation, or offending people…that is NOT the man I want to be. So I’m being the change I want to see.
I share this with love for wherever you are on your path. This is not a denial of your truth. It is me owning mine. And if it inspires even one person to love the body they’re in, then it is one hundred percent worth whatever else it brings.
Please feel free to share, download, tag, or move this into the world in whatever way feels resonant for you 🙏🏽
With love
Nathan
PS: for anyone confused, here’s the definition of ‘cis man’ - A cis man, shorthand for "cisgender man," is a non-trans man—a man whose assigned sex at birth is male, and whose gender identity aligns with that
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Help me to help you - a celebratory and vulnerable solo episode with your host, Nathan Maingard #010
For links to the podcast and all the things I share in this episode, go to https://alreadyfree.me/connect
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Roaman - Live Podcast and Q&A
Ask your q's and enjoy this freeflowing chat with the epic artivist Roaman. Get access to future podcast recordings at https://nathan.africa/podcast
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You are a hero and this is your quest...
Join breathwork instructor, modern troubadour and inner guide Nathan Maingard as he inspires down-to-earth seekers to be real so they can feel, heal, and grow lives of beauty, joy and meaning.
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Stay Safe
The decontextualised use of 'stay safe' continues to be popularised. I see it in email signatures, I hear it when people say goodbye...it has become a maudlin mantra of our times. I feel the deep dis-harmony it plucks on the strings of my heart. It is fear-generator; disempowering syllables; putrifying prose.
Hearing 'stay safe' from the mouths of those deep in dis-ease is a dissonance my being could no longer bear to receive silently.
I am sharing this poem as a celebration of your sovereignty. May you know it as such.
You are Infinity discovering itself through You. You are safe in the arms of the Beloved in ways our impoverished society could never comprehend.
May we all remember the Divine Dance and sway in concert to the Heavenly Melody.
I love you
Nathan at https://nathan.surf/free
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Morning Practice Spoken Word Poem about self love with BONUS (watch to the end)
Where does your sovereignty exist? This spoken word poem explains where I grow mine...WATCH TO THE END for a super exciting announcement! I’ve spent the last few months hard at work creating something to support down-to-earth folk in growing a beautiful Home together (and it’s very related to the poem, hint hint 😉).
All the delightful details are at wearealreadyfree.com/morningpractice
I created this 5 Day Morning Practice challenge to support down to earth people who feel powerless, overwhelmed or frustrated. By starting a morning practice of breathwork, meditation or journaling you are empowering your sovereignty and it can be a life-changing experience. See you there!
With love always
Nathan
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Simple morning breathwork practice to help you feel, heal and grow
Win the morning to win the day: starting with breathwork can help to banish fatigue, toxicity, depression and leave you energised, revitalised and inspired to create a beautiful day. Join We Are Already Free to feel, heal and grow a beautiful home with your tribe -- https://wearealreadyfree.com/jointhetribe
Breathwork practice begins at 6:48
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Helping sovereign folk to live with joy, abundance & authenticity
This is for anyone who is feeling anxiety, fear or overwhelm in these times and is seeking more peace, joy and connection with Source and Sovereignty 💞🦁. Join us and remember that We Are Already Free: https://nathan.surf/wearealreadyfree
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I know how it feels, having gone through my own 'dark night of the soul' with depression, chronic pain and burnout. Breathwork is one of the primary things that has helped...so much so that I've just finished a breathwork instructor course and am now excited to share this incredible healing modality with you.
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Here's how you do it:
1. Join the We Are Already Free telegram channel (nathan.surf/wearealreadyfree) and attend the weekly livestreams, where you will...
2. Calm your nervous system using breathwork
3. Manifest the states you want to experience more of in your life (joy, peace, health, abundance, etc) and
4. Connect and share with a global community of like-hearted people on the same journey of sovereignty, authenticity and empowerment.
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JOIN THE TRIBE AT NATHAN.SURF/WEAREALREADYFREE
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You are what you consume
So many are suffering with anxiety, depression, anger and hate. I’ve heard it said by more than one thought leader that the true pandemic is fear.
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This poem offers a more joy-filled option than the main-stream (or alternative for that matter) ‘fear porn’, doom-scrolling diet you may be feeding yourself right now. I’ll let the poem say the rest, there’s a lot to it, which it expresses more deeply than I can in writing.
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Remember to share and join @nathanmaingard on the We Are Already Free community on Telegram: t.me/wearealreadyfree
You are the medicine
Do you ever wonder why so many of us don’t go with the mainstream? Share this message of inspiration, sovereignty and love, inviting you to the most incredible adventure of your life. You were born for this…and you are the medicine!
With love
Nathan
Connect with @nathanmaingard on IG for more slam poetry, heart songs, soul stories and messages of healing, hope and radical love.
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We Are Already Free - a spoken word poem for our times
Please share this message of:
-love and support for the ‘silent good people’ who know something’s up but haven’t spoken yet.
-thanks to the already-taking-action sovereign beings, i see your courage and you inspire me!
-an invitation to the fearful, cowed, angry, righteous or blaming folk who are still projecting their Shadow outside of themselves.
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This is for you, this is for all of us.
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My recommendation is to watch this any time you lose touch with your gut, your heart, your Source. And share it, share it again, share it so that every person has a chance to take a breath and come home to their innate Knowing. Let’s walk each other Home with love, music, laughter and tears, dear ones!
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“If you will not fight for right when you can easily win without bloodshed, if you will not fight when your victory is sure and not too costly, you may come to the moment when you will have to fight with all the odds against you and only a precarious chance of survival. There may even be a worse case. You may have to fight when there is no hope of victory, because it is better to perish than to live as slaves.” ~Winston S. Churchill
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Thank you to Julius Ruechel for his incredible piece ‘the emperor has no clothes: finding the courage to break the spell’, I HIGHLY recommend you read and act on it: https://www.juliusruechel.com/2021/07/the-emperor-has-no-clothes-finding.html
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Either way, I love and appreciate every one of you, and am so grateful to have this gift of Life from Great Spirit. May the Christ Consciousness burn alive in all of us, may we embrace the Mother and surrender to our lives and deaths with grace, gratitude and joy. Blessings on your path, fellow wanderers.
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Life Unfolding Into Everything
For the words and a few more details, visit the post at http://nate.live/veganism
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Let's get back to manifestation
A spoken-word poem for people who are ready to embody their power, sovereignty and response-ability.
Support this work on Patreon - http://patreon.com/natemaingard
Words:
Do I stutter when I utter mother father sister brother friend or lover
Muttering at all of this fucking othering
This shit is discouraging
I came for the flourishing
But our society is undeniably punishing
So disconnected, when the definition of nature
Says that humans are separate, from nature
When as far as I can feel everything is our relations (yes it’s all related)
And so we batter one another at the borders of our personal boxes
As though identification with identity is ideal and
I don’t mind if you disagree but arguing about which box you tick is nothing if it isn’t sick
Our society is super skilled at breeding one thing, and that is
dis-ease now we’re normalising sickness as a good thing
And heaven forbid you should ever question the narrative they’re selling
Cos if you have an impact on the profits I can guarantee they’ll see you hanging
That’s quite a dick swing
Patriarchy gotta get its hits in
This shit’s depressing
And did you know that most suicides are men?
I mean, if the ones who apparently have the power kill themselves more than any other demographic,
one has to question who the villain really is
in this overly graphic
novel
I’d never grovel but I certainly beg for you to
re-member not to take as gospel any messaging which points you
in an enemy’s direction
You are the divine intention
You are the deepest lesson
You are the sickness and the medicine
You are the power and it’s apprehension
You are inventing everything
with your every breathe and thought and word,
oh and did I mention:
There is nothing that you can’t achieve with your action and imagination!
You are it, dear friend
Now let’s get back to manifestation
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Rainy winter music and good vibes
Rainy winter music and good vibes. 🎥Subscribe for more: https://happs.tv/@natemaingard #live #music #LIVE
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Monday music for your mood magic
Monday music for your mood magic. 🎥Subscribe for more: https://happs.tv/@natemaingard #live #LIVE #music #MondayMotivation
You deserve an authentic life!
You deserve an authentic life!. 🎥Subscribe for more: https://happs.tv/@natemaingard #live #LIVE #music #singing #tuesdaymotivations
Music for people who are tired of fakeness and ready for good vibes
Music for people who are tired of fakeness and ready for good vibes. 🎥Subscribe for more: https://happs.tv/@natemaingard #live #Happs #music #LIVE