narumilin

💜You want to support my work? Throne | https://throne.com/narumilin Xpole UK | https://x-pole.co.uk/affiliates/Narumi/ Clean your pole from Xpole product | https://shorturl.at/P5pQ5 Stage pole | https://shorturl.at/Ewft8 ✨Turn your cozy place to pole dance studio✨ Download tutorials | https://www.narumilin.de/online-membersonly Patreon | https://www.patreon.com/narumilin ⭐️Let’s connect! ⭐️ Website | https://www.narumilin.de Instagram | https://www.instagram.com/narumilin/ Twitter X | https://twitter.com/narumilin

Pole dance performance at Nordic Pole Plays 2024 💜You want to support my work? Throne | https://throne.com/narumilin ✨Turn your cozy place to pole dance studio✨ Download tutorials | https://www.narumilin.de/online-membersonly Patreon | https://www.patreon.com/narumilin ⭐️Follow all socials Website | https://www.narumilin.de Instagram | https://www.instagram.com/narumilin/ Twitter X | https://twitter.com/narumilin 🔥It’s essential to remember NOT to replicate the entire choreography for third-party performances. Instead, use it as inspiration to cultivate your unique style and joy in pole dancing to this enchanting piece

Leg waves in pole dancing are a mesmerizing display of grace and fluidity. As the dancer's legs undulate in a rhythmic, wave-like motion, they create an elegant and hypnotic visual. This move showcases the dancer's strength and flexibility, blending seamlessly with the pole to produce a captivating and beautiful performance. The smooth, flowing movements of leg waves embody the artistry and athleticism that make pole dancing a truly stunning and expressive form of dance. 💜You want to support my work? Throne | https://throne.com/narumilin ✨Turn your cozy place to pole dance studio✨ Download tutorials | https://www.narumilin.de/online-membersonly Patreon | https://www.patreon.com/narumilin ⭐️Follow all socials Website | https://www.narumilin.de Instagram | https://www.instagram.com/narumilin/ Twitter X | https://twitter.com/narumilin Location | https://shorturl.at/kwzJN 🔥It’s essential to remember NOT to replicate the entire choreography for third-party performances. Instead, use it as inspiration to cultivate your unique style and joy in pole dancing to this enchanting piece → Request exclusive contents via Patreon, as you became subscriber, you have access to watch unlisted pole dance videos, tutorials, and artistic photos. DISCLAIMER: Pole dancing is super fun but there are also risks involved you should be aware of before starting. These videos are advice only and are not intended to replace in-person professional classes. Please warm up before engaging in pole dancing to prevent injury! **Note: Fit life family tutorial library is subject to refreshment every few months to keep the content and information up to date and encourage students to get through the material. Specific foundational material will remain on the site Fit Life family indefinitely.** My YouTube videos also contain Amazon affiliate links which, if you make a purchase using one of my links, I make a small commission at no additional cost to you.　🔥It’s essential to remember NOT to replicate the entire choreography for third-party performances. Instead, use it as inspiration to cultivate your unique style and joy in pole dancing to this enchanting piece

Learning pole trick transitions is crucial for any pole dancer, regardless of skill level. Transitions seamlessly connect individual tricks, creating a fluid and captivating performance. They enhance the overall aesthetic, making routines appear more polished and professional. Knowing a variety of transitions allows dancers to maintain momentum, reduce awkward pauses, and smoothly navigate between moves. Mastering transitions also provides practical benefits. It helps in building muscle memory, improving coordination, and increasing flexibility. By integrating diverse transitions into your practice, you can better handle unexpected slips or missteps during a routine, showcasing resilience and adaptability. Furthermore, a wide range of transitions can make performances more versatile and exciting. It allows for creative expression, enabling dancers to develop unique styles and personalized routines. This variety keeps both the performer and the audience engaged, as each performance can bring something new and unexpected. In essence, learning and mastering pole trick transitions is fundamental to advancing as a pole dancer. It not only elevates the visual appeal of routines but also enhances technical skills, safety, and creative expression. Investing time in transitions can transform your pole dancing, making it more dynamic and enjoyable.

If you can’t get enough of watching pole dance shows, then the Art Gallery tier on Patreon is perfect for you. Make your dream come true patreon.com/narumilin

You were always health-conscious, meticulously planning your meals and avoiding your favorite treats. This strict diet caused you stress and made you crave forbidden foods. One sunny afternoon, during a picnic with friends, you hesitantly indulged in chocolate cake and felt unexpected joy. Over time, you began allowing yourself small indulgences. You found that eating what you craved, in moderation, made you happier and less stressed. Your overall diet naturally balanced out, and you enjoyed your meals more. By listening to your body and eating what you felt like, food became a source of pleasure and nourishment, not stress, leading to a happier, healthier lifestyle. This is the beginning of the choreography for pole flow this month. Would you see the difference? 💜You want to support my work? Throne | https://throne.com/narumilin ✨Turn your cozy place to pole dance studio✨ Download tutorials | https://www.narumilin.de/online-membersonly Patreon | https://www.patreon.com/narumilin ⭐️Let’s connect! ⭐️ Website | https://www.narumilin.de Instagram | https://www.instagram.com/narumilin/ Twitter X | https://twitter.com/narumilin

Happy Friday, friends! I see some new faces here, so I thought I'd better introduce myself properly. My name is Narumi, and I'm a half Japanese half Taiwanese pole dance instructor. I started pole dance performances in 2011. I was a slow learner in group pole dance lessons, so I decided to take private lessons from my mentor, Rumi, who has since become my best friend. Unfortunately, many friends left me back then just because I did pole dance. Even in the professional field, I was pressured to hide my passion for pole dancing. Society wasn’t ready to accept this beautiful art form yet. I believe pole dancing is a powerful way to communicate deep truths, and I see storytelling as a high calling that demands my best effort and attention to craft. I'm always looking for ways to grow. Since 2018, I’ve been teaching pole dance lessons in Germany (Pole Faction and Pole Statement). Feel free to come by and say hi! For those who can't attend in-person lessons, I offer a monthly subscription on Patreon where you can request content and practice at your own pace. On the home front, I'm a wife and the mother of two rapidly growing toddlers who inspire me every day. Now, I'd like to know more about you. Tell me about yourself in the comments here or on your own page. Tag me, and I'll stop by to say hello.

Happy Friday, friends! I see some new faces here, so I thought I'd better introduce myself properly. My name is Narumi, and I'm a half Japanese half Taiwanese pole dance instructor. I started pole dance performances in 2011. I was a slow learner in group pole dance lessons, so I decided to take private lessons from my mentor, Rumi, who has since become my best friend. Unfortunately, many friends left me back then just because I did pole dance. Even in the professional field, I was pressured to hide my passion for pole dancing. Society wasn’t ready to accept this beautiful art form yet. I believe pole dancing is a powerful way to communicate deep truths, and I see storytelling as a high calling that demands my best effort and attention to craft. I'm always looking for ways to grow. Since 2018, I’ve been teaching pole dance lessons in Germany (Pole Faction and Pole Statement). Feel free to come by and say hi! For those who can't attend in-person lessons, I offer a monthly subscription on Patreon where you can request content and practice at your own pace. On the home front, I'm a wife and the mother of two rapidly growing toddlers who inspire me every day. Now, I'd like to know more about you. Tell me about yourself in the comments here or on your own page. Tag me, and I'll stop by to say hello.

Static pole shoulder mount transition idea | Sensual leg wave to brass monkey grip

Enjoy from beginner to advance level.

Enjoy this artistic pole dance routine in the comfort of home. I crafted this sequence in my own space. Pole dancing is a dynamic and enjoyable sport with endless possibilities. This choreography emphasizes musicality and fluid movements. Take pleasure in this brief routine, and don't hesitate to share your thoughts on the video! DISCLAIMER: Pole dancing is super fun but there are also risks involved you should be aware of before starting. These videos are advice only and are not intended to replace in-person professional classes. Please warm up before engaging in pole dancing to prevent injury! **Note: Fit life family tutorial library is subject to refreshment every few months to keep the content and information up to date and encourage students to get through the material. Specific foundational material will remain on the site Fit Life family indefinitely.

Experience the artistry of pole dance choreography at Vanilla Sky in Berlin, Germany. Crafted by Marla, the owner of Vanilla Sky Berlin, our choreography showcases the beauty and skill of pole dancing. Located in the vibrant heart of Berlin, Vanilla Sky offers a variety of pole dance classes, providing the perfect opportunity to meet fellow pole dancers from around the world. Whether you're a beginner or seasoned enthusiast, Vanilla Sky is your premier destination for all things pole dance in Berlin. I don't own this music. Women Emmit Fenn | https://shorturl.at/etxFS Vanilla sky pole dance studio in Berlin | https://vanillasky.berlin/ Owner Marla | https://www.instagram.com/vanilla.mo0nlight ⭐️Let’s connect! ⭐️ Website | https://www.narumilin.de Instagram | https://www.instagram.com/narumilin/ Twitter X | https://twitter.com/narumilin

This easy-to-follow pole dance routine features moves like pirouettes, front hook spins, and basic steps. I post new videos every month on my Patreon page, so come join the Fit Life Family and become my virtual student! ⭐️Let’s connect! ⭐️ Website | https://www.narumilin.de Instagram | https://www.instagram.com/narumilin/ Twitter X | https://twitter.com/narumilin DISCLAIMER: Pole dancing is super fun but there are also risks involved you should be aware of before starting. These videos are advice only and are not intended to replace in-person professional classes. Please warm up before engaging in pole dancing to prevent injury! **Note: Fit life family tutorial library is subject to refreshment every few months to keep the content and information up to date and encourage students to get through the material. Specific foundational material will remain on the site Fit Life family indefinitely.