myfriendlyhearth

a friendly neighbour gave my a bowl full of homegrown tomatoes with real, full flavoured tomatoe taste. so i decided not to use them for cooking but eat them raw in a salsd...it was a good decision.

our food determines our health , how long we live and most of all our quality of life. most of our food has been processed to a degree that it benefits industry without any consideration of the health factor. in this video i will explain the difference between wholemeal flour and industrial flour. also known as plain flour.

this video explains how to make pumkin soup. a very simple yet tasty recipe.

it´s pumkin season and pumkin are plentiful and cheap. baked pumpkin is a very easy and tasty recipe. my friendly hearth