mohsenfarma

keep calm and Meditating at the moment..

Focus on your breathing and take a few deep breaths and look at your thoughts and let them go If you need visual focus, align yourself with the video to relax Enjoy the present moment..

Relaxing And Healing in 432Hz Frequency Music The OUM mantra is chanted at 432Hz (as opposed to 440Hz), a frequency that is mathematically aligned to the vibration of the universe and as such, enhances the dimension of inner peace and silence. . . “OM is the sound when everything else disappears from your being – no thought, no dream, no projections, no expectations, not even a single ripple – your whole lake of consciousness is simply silent; it has become just a mirror. In those rare moments, you hear the sound of silence. It is the most valuable experience because it not only shows a quality of the inner music – it also shows that the inner is full of harmony, joy, blissfulness. All that is implied in the music of OM. The word OM is not written alphabetically in any language of the East because it is not part of language. It is written as a symbol; hence the same symbol is used in Sanskrit, in Pali, in Prakrit, in Tibetan – everywhere the same symbol, because all the mystics of all the ages have reached to the same experience, that it is not part of our mundane world; hence it should not be written in letters. It should have its own symbol which is beyond language. It does not mean anything as far as mind is concerned, but it means tremendously much as far as your spiritual growth is concerned”. – Osho