mindchanger

Losing weight was always a problem for me and I looked at this subliminal idea and gave it a go after all the comments I’d read saying how wonderful it was, simply listening to music to lose weight. It sounded a bit corny but I continued with my diet and listened to this subliminal message, and others besides, but to be truthful, I barely lost anything over three weeks, only to put it all back on, plus a few pounds extra once my diet finished. But I did find a sure-fire way to get rid of my extra weight. I’ve been sticking with it for the last six weeks and it works wonders, taking the shakes daily and shedding those pounds. It’s super simple – just eat your normal diet along with cheesecake, chocolate biscuits, chips, anything, everything, nothing is a sin as the bacteria in my gut has been adjusted with these shakes, making me burn fat fast and not put on any weight. Interested? Then take a look at this video like I did as it explains everything. Click here to see the free video: https://cutt.ly/Nn12xJY

BRAIN TAPPING To Ease Brain Fog, Headaches, And Migraines What is Brain Tapping ??? Whether it is the physical action on your head, or the brain itself causing neural activity within the brain, there is no actual definition, but it has many benefits covering relieving depression, helping you relax and sleep. It occurs when certain frequencies put our bodies into what is called the parasympathetic (healing) mode versus our reactionary times when our bodies sort–of drift along as usual. These reactionary times produce almost zero bodily repairs or improvement and in this state, we feel depressed, our brains barely function properly, we feel pain more readily, and we can feel anxious. Improved learning capabilities When in a fully relaxed state, just like as you are waking up, your mind can be very focussed and can occasionally overcome problems you have faced in the past. In fact, your thinking speed can be improved by 22% faster within a few days of practicing brain tapping and it also makes fogging of the brain gradually disappear. Brain Boosting Hormones Frankly, brain fog is mainly produced by a reduction of certain hormones within the body usually provided by our diet. It is almost like a depressive state where we don’t want to do anything, sometimes not even talking to other people. We lose interest rapidly in anything we should be doing. But there is a simple way around this dilemma without all the finger poking and massaging. If you’d like to know more, take a look at this video as it covers brain fog in-depth and provides the solution you are looking for: Click Here…

6 easy tricks to lose weight The good news is there is an easy way to help burn off excess fat by speeding up your metabolism naturally. But do you know how to speed it up? 1 - Eating protein at 25–30% of calories can boost metabolism by 80–100 calories per day and make you automatically eat several hundred fewer calories per day. It can also drastically reduce cravings and desire for snacking Low protein intake may bring your weight loss efforts to a standstill. Make sure to eat plenty of protein-rich foods. 2 - If your weight loss seems to have come to a standstill, it’s possible you may be consuming too many calories. People frequently overestimate their calorie intake. 3 - Make sure to base your food intake on whole foods. Eating too much processed food could negatively affect your weight loss success. 4 - Avoiding all sugary beverages is an excellent weight loss strategy. They often make up a significant portion of a person’s calorie intake. 5 - Lack of quality sleep is a strong risk factor for obesity. It could also hinder your weight loss progress. 6 - Alcoholic beverages are generally high in calories. If you choose to drink alcohol spirits generally contain few calories, so spirit mixed with zero-calorie beverages are probably the best options when you are trying to lose weight. On the other hand, grain-produced alcohol is extremely high in calories. Many weight loss problems can be cured at home without too much effort. Seriously though you can achieve your weight loss goals by using the above guide, but if you've tried many of these and the weight keeps rebounding once you've lost a few pounds, then you need help. Or if you've come to a complete standstill in shedding those pounds and it is praying on your mind, we have found something that may just be a blessing for you by providing a permanent loss of weight naturally by using your metabolic rate to devour those fat globules and restricts replacement. Check out this video for a fuller explanation of why you put on weight and see the cure: https://cutt.ly/LnVHD7E

Losing Weight with no exercise sounds great, doesn't it? But this video, if followed, only tells half the story. It shows a common sense approach to losing weight, but as time goes by this becomes harder owing to the way our bodies react to our daily living routines. Our bodies have not developed to be on diets constantly so we tend to keep adding weight regardless of how much we want to lose it. However, there is 3,000 year old treatment from ancient Japan that has resurfaced recently that works wonders in removing blubber and keeping weight off in the long-term. Need to learn more? Then read the following details here: https://sites.google.com/view/how-to-lose-weight-steadily/home