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IN THIS CALISTHENICS VIDEO: I show you how you can get started in calisthenics at home as a complete beginner, without using equipment. I also share 3 of my best pieces of advice for beginners in calisthenics.

We provide the BEST Calisthenics videos, workout plans, courses, and coaching. We inspire, motivate & coach thousands of people worldwide to achieve their goals, learn calisthenics skills and reach their dream body. Start your Calisthenics Journey – Join the Family! For collaborations: info@calisthenics-family.com

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.